Wellness & Beauty By Heather

My absolute go to everyday without fail.

Arbonne CC cream (medium shade)
Arbonne Speak Volumes Mascara
Arbonne It’s my Jam - Rhubarb shade Blush Duo

The CC cream is so light and goes on so smoothly and blends beautifully
The mascara has helped strengthen my lashes and grow
The blusher….well I love it 🥰

Delivery 📦
Speak volume mascara
Innercalm gift set
Blood Orange fizz sticks (LIFE)
Night cream
Day cream
Face wash

A great little short video about the 30 Days to Healthky living which I have just done for the month of January…,have a watch xx

What is the 30 Day Gut Reset Programme and how does it work?

Day 20….
So Saturdays are a crazy day for me and my family.
So for lunch I had an on the go soup whist I took my daughter to her swimming lesson

Then for tea…well that was delicious.
Veggie Egg Scrambled - all on the plan!
So easy to do, didn’t take long at all!

⭐️Can the plan help with breakout & hormonal skin? ⭐️

A) So lets talk about the connection between the gut and the skin. I have been very fortunate to not suffer with acne however I have forever had to manage breakouts in the form of large sore spots / hormonal skin. I was advised that spots along the jawline and below the nose are linked to your hormones. However I am no expert, so i have asked a qualified beautician to help with this post…

“As a skincare and beauty professional I nearly always recommend gut health supplements BEFORE skincare to correct skin concerns.
An unhealthy gut has a huge impact on the appearance of your skin, including spots, inflammation, eczema, redness and rosacea.
If your gut is unbalanced, you aren’t eliminating toxins properly and that in turns shows in your skin”. -

So happy gut happy skin! I’ve found that it is vital for me personally to have a gut health supplement everyday to keep the breakouts at bay. If you suffer also, consider adding a supplement to help your skin from within.

Day 19
Scrummy yummy dinner
Salmon (my fav…can you tell?😂)
Cauliflower rice

Hey all
So sorry for the last few days of no posting. I picked up some sort of bug which has wiped me out.

Day 19
How is everyone feeling!
So brekkie this morning was scrambled eggs on gluten/wheat free/sugar free everything free bread 😂 made by hubby ❤️

I was still full from brekkie so my lunch I had a little later today but just had the delicious Re:Nourish soup ….scrummy.

Are we ready to go BANANAS!!!!!!!
Grapefruit fizz and banana pancake protein released today at 2pm! Mines already on pre-order and I can’t bloody wait to try it!!!!!!

Dinner tonight m.
So I went to a shop in Wokingham last week called ‘Cook’ I’m sure you all have heard of it. Well they do the most delicious food. So tonight me and the hubby had this…vegan and everything I could eat on the plan. It was scrummy yummy and filling to

Lunchtime…& I’m stuffed
Poached eggs 🍳
Asparagus
Salmon 🍣
Strawberry Fizz Stick

LAUNCHING TOMORROW!
I can’t tell you how excited I am about these…..
Banana Pancake protein! OH MY DAYS….
Grapefruit Fizz Sticks…..OH MY…