Jennifer Green Yoga

I'm having a wonderful time ❤️
I've walked on the beach at sunrise each morning, gotten plenty of steps in, had tons of laughs and even had time to rest.

This week has been amazing! I feel a teeny guilty for going on vacation, but not enough to not go! 😅🤣
Your girl has got to soak up some sunshine and family time before the school year starts back. ❤️

The lovely Melody Wahaus will be covering my Monday Barnesville classes.
I highly recommend Mindful Movement with Laura 6 am Strengthening Flow Monday and Tuesday in Jackson!
Olivia Moncrief Eskew and Beth Gibbs have various contemporary pilates classes! Check them out and you won't be disappointed! Also Jackson ❤️

Much love to you all and I will see you back on the mat Thursday the 23rd!

Good Morning 🌱 I have a few announcements and feedback inquiries 🫶

•First is a possible schedule change of 2 existing classes.
-we are considering changing Monday morning 10:00am stretch to Pilates. Would that be a welcome change?
-also Wednesday morning 9:00am with Laura is an amazing class, but attendance is not where it needs to be. What could we do to change that? Do we need to tweak the time? Let us know how to better help.

•Melody’s sun salutation workshop is coming up. This does have limited space. I will post booking information in the event page, or contact us directly to reserve your spot 🫶

•I’m looking at putting the “Yoga with POTS” workshop on the calendar. Is there a day of the week or time frame that would be desired for people interested in this workshop?

•I’m considering adding a prenatal yoga class. Do I have any mama’s to be interested? If so let me know your availability 💕

• And Treatment room with red light and sauna opening soon 💕💕 my lotus members will have one session included in their membership a month. I will post more details in upcoming days. But booking of the room will also come available. Details to come.

As always we couldn’t do this without you. All input is appreciated. 💕🫶🪷

❤️ Booking now open for August!

Pictures just do NOT do it justice or show the fullness of the experience but here it is guys ✨ A Little Sneak Peek… 👀✨

Introducing the Renew Thermal Sanctuary— A private wellness space created to help you relax, recover, and recharge. Whether you’re looking to unwind after a long day or support your recovery and overall wellness, this space was designed with you in mind.

We’re putting the final touches on our booking schedule and can’t wait to officially open on August 1!

✨We also have another exciting announcement…🎉

✨Melody is now accepting pre booking appointments for Assisted Stretch Therapy! 🎉

✨Melody’s schedule starts in August so go ahead and book now, spots are limited!

You’ll also have the option to pair your stretch session with the Renew Thermal Sanctuary room. Choose from either the sauna, red light therapy, or both for the ultimate recovery experience.

Stay tuned—booking for the Renew Thermal Sanctuary will be opening very soon and of course some up close visuals on what to expect during your experience!

What an amazing class with two amazing women ❤️
I love seeing familiar faces becoming regulars.
You two are so inspiring ❤️

I get comments all the time about how awesome people think it is that I can do things that tend to be difficult for most people. I can assure you, it's not because I'm some super amazing human being (well... 😜). It's because of consistency.

When something didn't work for me, I got curious. I figured out why, adjusted, and kept going. I've found different variations that work not only for my body, but for my mind too. And that's what's allowed me to stay consistent.

I'm so grateful for the many people I've met along this journey. Every single one of you has helped shape the person I am today.

If you needed this reminder today: keep going. Don't let the hard days win. Progress isn't about being perfect. It's about showing up, even when it's difficult.

I'm rooting for you. ❤️

Looking for a fun challenge? Join me tomorrow at 9:30 AM at Rescue Fitness Studios for Yoga Balance!

We'll build strength, improve stability, and explore balance in a supportive, encouraging environment. Whether you're looking to challenge yourself or simply move your body mindfully, this class is for you.

Register now to secure your spot!

https://rescue-fitness-studios.lovable.app/schedule?fbclid=IwdGRjcAS3cLFjbGNrBLdwomV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHjQETmpgX2GZ0WiRM_mPBm-iFus8v8jwVcV21a9BORyCkEHOoAdz_B-Amc83_aem_n5zhGoW0sLcikCxBmCCnoQ&utm_id=97758_v0_s00_e0_tv2_a1den1nd1ogov0