Fit Mom Project

Dear Fit Mom Project community,

Today Fit Mom Project is 5 years old. What a remarkable five years! The Fit Mom Project community has grown from five mommies to now over 500 mommies and ladies, from Malaysia, Hong Kong, Singapore, Perth and Bangkok. If you asked me if I would have expected this type of growth? The truth is, I had no idea. Five years ago, I was only a single mom looking for health, friendship and an income opportunity to make a living.

Fit moms and ladies, coaches and club owners, please know that you complete Fit Mom Project. Fit Mom Project is what it is today because of you. I am forever grateful.

I am proud of what we have achieved together, especially in the past year despite the pandemic, the community grew closer and stronger together thanks to the online platform. We meet each other more often, we conduct more training and workshops than ever before, and that there are no boundaries between physical location. Since the first lockdown in March 2020 we completed 678 hours of FMP Go Live workout sessions for all levels. On top of FMP Go Live, we have e-classrooms for health forums, cooking and baking, P.E. for kids, a coach certification course, and even an e-party room for celebrating milestones and every opportune moment to have a good time!

Some of our new programs had taken off so well last year as well, including the Prenatal Essence and Postnatal Core Essence. Last year we had mommies who joined Fit Mom Project during their pregnancy who have now advanced to postnatal and postpartum programs after giving birth. Another division of Fit Mom Project called Fit Man Project has grown into a very happening community as well. Recently we have added a beta version of the Wonder Mommy program which is the advanced level for Absolute Abs program achievers and participants are achieving good progress.

All of these happened because of you my dear Fit Moms and Coaches. Thank you for your love, your support, your positive energy, your input, thank you for spreading the mission of Fit Mom Project, and thank you for participating and inspiring in the community. You are my angels.

I am looking forward to the magical journeys ahead of us. Together we can achieve much more.

Happy 5th anniversary!

Yours sincerely,

Angel Cheng
Founder

Welcome to Season 21! 🎉🎉🎉

Join us! If you want to be more healthy, happy & confident!

All you need is:

100% mindset
80% nutrition
20% exercise

Happy Monday Everyone 😊! Time to get back on track and keep it up!

Fit Mom Project 牛年初五開工大吉🧧

㊗️大家今年好好好好 🥰

媽咪Keep Fit不一樣！生了BB的媽咪需要不一樣的減重瘦身方式哦！

我們已經成功幫助超過 500 位媽咪找回遺失已久的小蠻腰和更美好自信的生活，不要再等了！馬上開始跟媽咪們一起做運動吧！

💪T.E.A.M —Together Everymom Achieve More

Fit Mom Project HK 預祝大家牛年心想事成！減肥成功！瘦得健康！終身美麗！

農曆新年FMP go live 網上運動班假期啟示：

年三十晚 （Feb 11) 8:30pm - 休息
年初一至年初二 (Feb 12-13) - 休息

年初五 (Feb 16) - 10am 再同大家拜年一齊做運動！🥳💪🏻

農曆新年就快到啦！我哋下個星期二Feb 9 - 8:30pm 有FMP Korea 的Coach Emily 同我哋上一堂Zumba Special！

Let’s dance for fun!

Happy Saturday!

減肥係咪冇啖好食？等我哋嘅媽媽們比d ideas 你啦！要注意均衡飲食，每日要攝取足夠的營養，碳水化合物，蛋白質同好嘅脂肪呀！

Fit Mom Project 已經成功幫助500+ 媽媽女士們瘦身成功，歡迎你隨時加入我們的大家庭啊！

Happy Tuesday!

正所謂一年之計在於春，大家有冇定下今年的健康的目標呢？萬事起頭難，要踏出第一步先有第二步呀！

FMP go live 繼續陪伴你，網上運動班！係屋企有張瑜伽蓆就可以㗎啦！想Fat 定Fit 由你自己決定！

歡迎查詢試堂 http://wa.me/85294202506

Hello January! 希望大家係新的一年都有個好開始！

天氣持續寒冷，大家記得注意保暖呀！

Happy New Year! 🥳

祝各位新一年都身體健康！夢想成真！ 😊

FMP go live 網上運動班時間更新！歡迎查詢試堂！

http://wa.me/85294202506