Get Fit, Stay Youthful
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It's not about how you grow old, it's about how you stay young! The right mindset and the right guidance makes you look young, feel young and live young!
You only live it once, so make it count!
I love to eat 湯圓 (Tong Yun). Decided to make it healthier with Protein Boost! 😄😄
Got this gift from my biz partner! It's pretty good for soothing the throat and I added Teagreen for balancing the taste, for the anti-oxidant protection as well as it helps with fat burning too!
Five lessons of health classes across five weeks has ended today! Grateful to be able to help my group of students to improve their health condition and discover the best of themselves! Thankful to all my partners for the assistance and support!
Impressed to see the improvement of my group (Group 11) of students throughout the first five weeks of the program! (see below for info)
五堂的養生班今天圓滿結束！ 好感恩能夠幫助學員們改善健康，遇見更好的自己！ 多謝一般夥伴地指教同支持！
開心我組(Group11)學員在短短五的禮拜的好成績
Thomas 學員
Fats -3.7 kg
Body age -5years
Waist -11.5 cm
Viscerals Fats -3.5notch
Muscle +1.5%
Fiona 學員
Waist -7cm
Antioxidants score +10k
Timothy 學員
Fats -2.69kg
Body age -4years
Arthur 學員
Fats -2.97kg
Visceral fats -2.5notch
#養生班
05/06/2020
Good morning, all! Happy Friday!! Breakfast drink, Vanilla TrimShake, Soybean Milk, Chia seeds!
Benefits of TrimShake
- Provides easy weight management in a convenient shake contains high levels of soluble fiber.
- High in protein, low in carbohydrates, and fats.
Benefits of Chia Seeds
- Fibre is important for a healthy digestive system
- Omega 3 fatty acid is for anti-inflammatory effects, as well as enhancing brain and potentially heart health.
Benefits of Soy milk
- Soy protein can help lower levels of LDL, or bad cholesterol.
- Drinking soy milk also helps boost your calcium and iron intake. Your body relies on the calcium from your diet to maintain dense and strong bone tissue.
The combination of fat, protein and fibre means the seeds are digested relatively slowly, providing long, slow release of energy to keep blood-sugar levels stable.
29/04/2020
Receiving such appreciation from my Singapore participant at this hour when I'm super tired is really heart warming! Sometimes, this is what really matters more than anything else.
Thank you for the trust and words of encouragement! 😭😭🙏🏻🙏🏻
25/04/2020
MASTER CLASS (exclusive CEO closed room chat, by invitation only)
This Monday, 27 April 2020 at 21:30 (HK time), it is an ultimate straight talk between the :-
1) CEO of a 3rd largest healthcare supplements brand in Australia;
VS
2) CEO of a global network owner of a healthcare anti-aging supplement and beautycare MNC brand.
Comment below or personal message me to reserve your spot. I only have 6 quotas on hand, first come first serve. After, it would be HKD899 per spot.
Click here to claim your Sponsored Listing.