Green Organic Yoga
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Namaskar.
The Sukha Organic Yoga is home Iyengar practitioner yoga methods to those people whom interested to learn basic level Iyengar yoga methods, especially for children, adults & senior citizens to maintain their health & body flexibility.
13/01/2023
Bless Friday everyone.
🙏🧘
Self-Healing
Yoga with Syahir everday
Virtual zoom OL & offline
18/02/2020
Self-healing
09/04/2019
Restorative
09/04/2019
Practice of the day
20/03/2019
Yoga for healthy lifestyle
14/01/2019
Used baking soda & lemon juice are the great essences to clean out the spots & smell away.
See the result your lovely a yoga mat look so clean & bright just like a brand-new one.
Let's try it out at home.
Using the Props are guiding us to get a felling as well as awareness what supports to do with our body & muscle intelligence actions in asanas, rather than props as a tool.
has given us the body as capital to be used for self-realisation. As a shrewd businessman utilises his capital to be obtain gains, so also the body has to be diligently trained by yama, niyama, ãsana, and prãnãyãma. It has to be kept perfectly healthy & stable. The 1st step towards self-realisation is to keep the body pure & free from disease.
This is bahirańga sãdhanã, the pursuit of external purity..
Dr. Geeta Iyengar,~YOGA A GEM FOR WOMEN~PG.~17
09/11/2018
Community yoga after office hours
08/11/2018
Good Morning Restorative poses after 2 days crazy painful migraine attack.
So grateful to say good by after had been taking for 25 yrs.
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Address
Depok
16516
Opening Hours
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |
| Sunday | 09:00 - 17:00 |
