Himani Mehra
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fitness coach virtual support give result to my believers 3 to 5 kg per month in weight control
4 things that can change your life
1) Eating nutritious food
2) 30 minutes exercise daily
3) Join our session and gain knowledge
4) Implementation of that knowledge
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Physical activity is important chahe exercise kro, yoga kro, walk kro ya dance,💃
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Happy janmastmi
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Health should be our priority.
हमारा शरीर ही एक ऐसी जगह है
जहां हम रहते है।
Our body is only place
Where we live.
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28/08/2023
Vitamin d plays an imp role in absorption of calcium
Deficiency of vitamin d is the reason of calcium deficiency in body
Deficiency of calcium and vitamin d is the reason of hipothyroidism
Hipothyroidism is of of the reason of weight gain
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