Top 10 Health Tips
π₯ Eat Better π§ Live Cleaner π§ββοΈ Stress Less and happier life
20/05/2026
GRILLED SALMON & AVOCADO SALAD π₯π£π₯
1 grilled salmon fillet (about 6 oz) π£
1/2 avocado, sliced π₯
1/2 cup cherry tomatoes, halved π
1/2 cucumber, sliced π₯
1/4 red onion, thinly sliced π§
1/4 cup shredded carrots π₯
2 cups fresh arugula or mixed greens π₯¬
1 tablespoon olive oil π«
1 tablespoon lemon juice π
Fresh dill, for garnish πΏ
Salt and pepper to taste π§
Enjoy this fresh, healthy, and flavorful salad perfect for a nutritious meal! πΏ
19/05/2026
Wholesome Vegetable Options for Infants π₯π±π πΆ
19/05/2026
24/04/2026
source of Vitamine D
14/08/2025
Healthy diet cake in 5 minutes! No sugar, no flour. Lose 2 kg of bad fats!
Ingredients:
1 cup oatmeal
150 ml milk
2 bananas, mashed
π«Must express something to keep getting my recipes.π. Thank you.π₯°
13/08/2025
Types of Low Sugar Fruits
13/08/2025
Ingredients π
Chicken π
Boiled broccoli π₯¦
Avocado (palta) π₯
Cucumber π₯
Cherry Tomato π
Lettuce π₯¬
07/08/2025
07/08/2025
Easy Ground Turkey Recipes for Healthy Weeknight Dinners π₯π₯π₯
Ingredients
1 lb (450g) lean ground turkey
1 tbsp olive oil
1 small onion, diced
2 cloves garlic, minced
1 zucchini, chopped
1 red bell pepper, chopped
1 cup broccoli florets
1 medium carrot, thinly sliced
1/2 cup cherry tomatoes, halved
1 tsp Italian seasoning
1/2 tsp paprika
Salt and pepper to taste
2 tbsp chopped fresh parsley (optional)
1/4 cup shredded cheese (optional)
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