Balnz Yoga Studio

Weightloss transformation of my student. She has lost 9kgs in 5 months. By consistent yoga practice and following some basic lifestyle changes, she was able to achieve it.

Body toned into a good shape with increased strength and stamina.

Your weight loss should never be a health loss. It should always be a healthy one. It should always be progressive.

Advance variation of Mayurasana 😎. Mayurasana with legs in padmasana. Consistency, practice, discipline 😇👌🏼👍🏼

I always tell my students. Do not worry about the weight on the machine. Focus on tonning the body. Measure your waist, belly, arm size n so on. That's how you see your progress. Feedback from my student. Although the scale on the weight machine got bit higher 👇

Are you having backpain due to long hours of work from home. Register to our free workshop. Limited slots available.

Learn step by step Surya namaskar with proper breathing co-ordination

We are back with kid's batch!!! 😀

Feedback I got from a medical doctor who is attending my classes 😊. (PS: All screenshots r posted after permission from the individual)