Coach Richy

" On a Mission to Help 1Million people to Lose Weight & Transform through Nutrition and Sustainable

05/09/2022

Struggling to Lose Weight? 🤔🤔🤔🤔

Everyone wants to lead a Healthy Lifestyle

உடல் எடை மேலாண்மை போராட்டமா?

Want to build a healthy lifestyle amidst your busy schedule?

Pro tip : Get healthier by joining in this 3 days FREE Workshop

3 DAYS | 🕧 5.30 AM | 📅 7,8,9 SEPT -2022

Join now
https://chat.whatsapp.com/KmrUBI4hzMDGHnaaVWBPEt

05/09/2022

Struggling to Lose Weight? 🤔🤔🤔🤔
உடல் எடை மேலாண்மை போராட்டமா?
Want to build a healthy lifestyle amidst your busy schedule?

Get healthier by joining in this 3 days FREE Workshop

3 DAYS | 🕧 5.30 AM | 📅 7,8,9 SEPT -2022
https://chat.whatsapp.com/KmrUBI4hzMDGHnaaVWBPEt

11/08/2022

FREE Body Analysis Camp @ Pondicherry

Register here 👇👇👇
https://surveyheart.com/form/62f34a1fa5ffb516b468aaf7

20/06/2022

Happy International Yoga Day 🧘🏻‍♂️

05/05/2022

Step towards Sustainability 🔄

One billion plastic toothbrushes are thrown away which can't be recycled because the composite plastic is used says National Geographic

How many toothbrushes are sold in India?
Guess what, it's about 700 million units of toothbrush are sold in India

With the concern of the environmental problems, I have shifted from plastic to bamboo toothbrush from

Does the usage of plastic brushes leads to harmful effects?
Diethyl phthalate is a synthetic substance which is commonly used to make plastics more flexible
Yes, recent studies have found that our plastic toothbrushes contains a good amount of Phthalate and have been linked diseases like Obesity, type 2 diabetes and much more

Comment your loved one's below and let them know this switch can lead to prevent them from obesity 👇🏼👇🏼👇🏼👇🏼