Teaching Scalpel
Health Bytes India brings you simple food, nutrition and lifestyle awareness reels.
13/06/2026
Yeh 5 sawaal mere OPD mein roz aate hain. ■
Aaj sab ka honest jawab.
Save karo ■ — apni next doctor visit se pehle kaam aayega.
Apna sawaal hai? Consult — link bio mein. ■
GutHealth AskTheDoctor
“Doctor saab, main sharab bhi nahi peeta.”
Yeh sentence main OPD mein har week sunta hoon.
Aur phir bhi bahut se patients ko fatty liver nikalta hai.
Sach yeh hai ki liver damage sirf alcohol ki wajah se nahi hota.
Aaj kal jo common reasons main dekhta hoon:
❌ Excess weight around the abdomen
❌ Sugary drinks and processed foods
❌ Lack of physical activity
❌ Diabetes and insulin resistance
❌ Poor sleep and lifestyle habits
Fatty liver aksar koi symptoms nahi deta.
Isliye logon ko saalon tak pata hi nahi chalta.
Agar aapko lagta hai ki liver disease sirf alcohol peene walon ko hoti hai, toh dobara sochiye.
👇 Comment LIVER and I’ll send you my 7-Point Fatty Liver Checklist.
— Dr. Kartik Sahni
The Teaching Scalpel
GutHealth
HealthTipsIndia
Gastroenterology
GISurgeon
DrKartikSahni
TheTeachingScalpel
LiverCare
Most people think gallstones are harmless because the pain comes and goes.
This patient had been having pain in the upper abdomen for months.
The pain was usually worse after eating oily, fried or fatty foods.
Every time it settled on its own, she ignored it.
Until one day it didn’t.
She came to the emergency with severe abdominal pain and required urgent surgery.
Gallstones can cause:
• Recurrent biliary colic
• Acute cholecystitis (infection/inflammation of the gallbladder)
• Jaundice if a stone blocks the bile duct
• Acute pancreatitis, which can sometimes be life-threatening
Not every gallstone needs surgery.
But recurrent pain after meals is a warning sign that should not be ignored.
If you frequently develop upper abdominal pain after fatty meals, get evaluated before it turns into an emergency.
Comment “GALL” and I’ll send you my 7-point Gallstone Warning Checklist.
Main surgeon hoon — aur apni family ko bhi yeh test karwata hoon. ■
LFT. Sirf ek blood test.
Tag karo apne ghar mein kisi ek ko — aaj booking karwao.
Report samajh nahi aayi? Consult — link bio mein. ■
HASHTAGS
AIIMSDelhi FamilyHealth liver test
I perform endoscopies every day and people often ask:
“What should I eat for a healthy gut?”
These 7 foods are simple, affordable, and backed by science for supporting digestion and gut bacteria.
Which one do you eat regularly? 👇
Comment “GUT” and I’ll send you my 7-point Gut Health Checklist.
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