YOG with Jyoti

YOG with Jyoti

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Yog is a combination of aasana and pranayama which makes our body externally strong and internally a

14/10/2025

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You’ve been told yoga can’t help you lose fat…
But every asana you hold builds lean muscle, every breath lowers cortisol.
Fat loss isn’t just about burning calories, it’s about balance.

03/01/2024
Photos from YOG with Jyoti's post 20/11/2023

Register Now! Message on Instagram or comment below so I can share more details with you. Om ji Om

25/02/2023

Join at 4:30 PM, Indian standard Time :)

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Delhi
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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm