FITNESS ZOOM
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Weight loss
Weight gain
Skin health
Child nutrition
Energy&Fitness
*Immune Health*
Brain Health*
Digestive Health
Overall healthy&active life
31/05/2024
THE BEST TIME TO EAT
THE Best time for BREAKFAST is Between 7&8 in the morning
Not Later than 10
And it should be within 30
mins of your waking up
@ The ideal time for lunch is Between 12:30&2
Not Later than 4
There should be 4 hrs Gap between Breakfast and lunch
ideal time for Dinner is Between 6&9
Not Later than 10
It should be at least 3 hrs Before you go to Sleep
😴 😴
THAT IS THE BEST
18/05/2023
We love to eat but it is necessary to understand what our body really needs to have a fit & lean body 🙂
27/02/2023
Our happy client achieved ideal weight by loosing 17 kgs of excess fat, we are blessed that we are helping people and changing their lives with our amazing nutrition and online club.
Are you ready for getting this type of transformation like our happy client did. 🥰
If yes then put a star 🌟 in comment section.
Dedication and consistency helps you to achieve a healthy life or in any field.
So proud of you 👏 ❤ because your transformation is our priority and gives us happiness 😊
Dm us to start your transformation journey with us or follow for amazing content 🥰❤️
27/02/2023
Today evening session very informative
11/01/2023
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Kolkata
700039