Health and Wellness with Pratibha

Health and Wellness with Pratibha

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Awareness about our Health....and how to take care of our health...what should we can add in our daily diet which will leads to our wellness.

24/02/2023

Why we should drink warm water...here is the answer.

27/01/2023

Calculate your glass to water intake daily.

27/01/2023

How much to drink water in a day....Let's see according to our body weight we should drink water daily.

20/01/2023

What is detox...

Photos from Health and Wellness with Pratibha's post 20/01/2023

Here are benefits of detoxification of our body...

14/01/2023
14/01/2023

Benefits of drinking water...we should drink atleast 3- 4 ltr of water daily.

04/01/2023

Some benefits of Sabja seeds also known as Basil seeds or falooda seeds/ and Chia seeds.
Many of us has confusion between these two...both have lots of health benefits but they are slightly different from each other. Let's have a look.

27/12/2022

Dalchini k chai...bahot beneficial hota hai.. procedure for preparing it.

27/12/2022

Ghar k ingredients se he bahot fayada hota hai......like Cinnamon ( Dalchini). Let's take a look on its benefits.

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