Yoga-Swastikyogshala
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Morning to evening Yoga classes (hatha yoga , ashtanga yoga, meditation, pranayam)Hatha is a general category that includes most yoga styles.
It is an old system that includes the practice of asanas
19/04/2022
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15/04/2022
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Pawanmuktasana part 2 / पवनमुक्तासन भाग 2 / Digestive/Abdominal group group of asanas is concerned specifically with strengthening the digestive system. It is excellent for people with i...
01/04/2022
Join morning and evening yoga class at ranipokhri
26/02/2022
Pawanmuktasana part 1, joints movement, beginners yoga In this video we are discussion on pawanmuktasana part 1 and benefits of pawanmuktasana. yogaThe pawanmuktasan serie...
26/01/2022
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How to do standing chakrasana ( wheel pose) , चक्रासन कैसे करें, chakrasana kaise kare , benefits Backward bending yoga classStanding chakrasana In this video I will tell you some easy techniques by which you will be able to do Standing chakrasana step b...
23/01/2022
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पूर्ण भुजंगासन कैसे करें! purn bhujangasana kaise kare! how to do bhujangasana full cobra pose पूर्ण भुजंगासन In this video we are discussion on purn bhujangasana , full cobra pose and how to do bhujangasana step by step .Benefits of purn bhujangasana-...
22/01/2022
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Backward banding Asanas
Join morning and evening online and offline yoga classes at ranipokhari
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| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |
