FIT AYU
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FIT AYU, Health/Beauty, 746, krishi apartmenrts, Vikas puri.
NEED SOME BODY WEIGHT CARDIO EXERCISES ?
Here are some.
Try out these. I am sure these exercises will leave you BREATHLESS.
These are the most high calorie burning exercises.
1. Runner’s Skip
2. Long Jump to Back Jog
3. Single leg burpees
4. Corkscrew
1 minute each exercise
Total Rounds - 5
Let’s do it.
Stay at Home and try out this Short BASKETBALL workout.
Try out this workout. Variations are really necessary in workouts.
Try out this.
1. Basketball Twists - 40 in total
2. Basketball archer push ups - 10
3. Ball rolling under legs - 20
4. Ball push -ups - 10
Advance - 7 rounds
Beginner - 4 rounds
Give it a try and share your reviews with me.
I will surely be coming with more workouts like this.
Basic Information about TURMERIC
TURMERIC comes with a lot of Health benefits.
Here I have presented a few for you all.
Add it in your daily routine.
In the next video, I will show you the ways in which you can add the Turmeric.
Give a boost to your immunity.
17/03/2020
Changing your body internally and externally is a slow process and we understand the daily problems a human is going through.
We, FitAyu promises to connect with you throughout your fitness journey by providing our best possible services.
Take one step with us and we will turn that step to massive transformation of your life.
Dm the word “HEALTH” to transform yourself.
29/12/2019
💣Categories of workout schedules for you.
Choose yours and get the most effective schedules right in your inbox at just Rs350/- NEW YEAR OFFERS
Grab the offer before the price hikes to normal. .
27/12/2019
Here is another "BIG OFFER" at the time of NEW YEAR.
Get the Fit-Chahs from FITAYU to boost your health.
Whether you are having the goal of muscle-building or weight-loss, these chahs will help you in attaining those goals complementing you with some other major health benefits.
FitAyu provides you with 7 variants of Fit-Chahs:-
1. ASHWAGANDHA CHAH
2. SHATAVARI CHAH
3. AMLA CHAH
4. GINGER CHAH
5. GINGER + SHATAVARI CHAH
6. AMLA + SHATAVARI CHAH
7. ASHWAGANDHA + SHATAVARI CHAH
Benefits of all these Fit- Chahs are written.
Go and get these Chahs from the website
www.fitayu.com
Or
You can Dm me.
Offer is valid till 7th January, 2020.
This Chah will cost you Just Rs 65/- per packet and with one packet you can make 20 cups.
# ashwagandha
A short video presenting the places where Fit-Chah is being used.
Give it a try.
You can get this at our website
www.fitayu.com
OR
you can Dm me to get the Christmas Discounts over this Chah and on my Workout schedules as well.
Ashwagandha- India's most prominent herbs of all times.
Fitayu brings the Ashwagandha Chah for all of you guys, so that you can avail the maximum health benefits.
Benefits which ashwagandha provides :-
1. Reduces blood sugar levels.
2. Helps to reduce stress and anxiety.
3. Reduces symptoms of depression.
4. Boosts testosterone and increase fertility in men.
5. Increases muscle mass and strength.
Get this Ashwagandha from our website
www.fitayu.com
Instagram -
It's a very cost effective product- 99/- only
And you can make 20 cups with this one packet.
So, try this out guys.
20/12/2019
Potassium is a nutrient that is key to a good heart health.
So, keep your heart healthy by adding one of these 10 foods in your Daily Routine.
Give a kick start to good health from this Christmas and New Year.
"DM to get the discounted rates on the nutrition plans"
Checkout our website - www.fitayu.com
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
Vikas Puri
110059