Tiens Paradise

Dominic Jayjay Musa, thank you for visiting Tiens Paradise yesterday.

Stroke is currently the second-leading cause of death worldwide. We encourage others to visit, as we continue to teach about the preventive measures, and offer effective Stroke Rehabilitation to our love ones in a clean environment.

Understanding FIbroids!

No Ebola in Liberia

Proper nutrition is essential for older adults to maintain health, prevent disease, support independence, and improve quality of life.

Key Benefits of Good Nutrition
1. Maintaining physical and mental health: Adequate nutrition helps older adults preserve muscle mass, bone strength, and cognitive function, reducing the risk of frailty, sarcopenia, and osteoporosis. It also supports immune function, helping the body recover from illness or surgery.
2. Preventing chronic diseases: A balanced diet rich in essential nutrients can lower the risk of high blood pressure, heart disease, type 2 diabetes, and certain cancers. Limiting salt, saturated fats, and added sugars is particularly important for cardiovascular health.
3, Supporting hydration: Older adults are at higher risk of dehydration due to reduced thirst sensation. Adequate fluid intake (6–8 glasses per day) prevents complications such as delirium, urinary tract infections, constipation, and falls.

TIENS PARADISE was honored to host Leo lekpele Nupolu Johnson

Golden TV visits Tiens Paradise Congo Town
https://www.facebook.com/share/v/1DGsYHRCxB/

Back pain? Waist pain? Can't sleep? You are not alone! Look no further..... Visit Tiens Paradise today and ask for a deep tissue massage.

Walk away feeling brand new.

Congo Town & Logan Town
Call us 0888309993/ 0774993304 / 0779040870