The Stomach Pain Medic

【 𝐖𝐡𝐚𝐭 𝐇𝐚𝐩𝐩𝐞𝐧 𝐖𝐡𝐞𝐧 𝐘𝐨𝐮 𝐎𝐯𝐞𝐫𝐄𝐚𝐭𝐢𝐧𝐠 ? 】
🔥 Overeating causes the stomach to expand beyond its normal size to adjust to the large amount of food. The expanded stomach pushes against other organs, making you uncomfortable. This discomfort can take the form of feeling tired, sluggish or drowsy. Your clothes also may feel tight, too.

🔥 Eating too much food requires your organs to work harder. They secrete extra hormones and enzymes to break the food down.

🔥 To break down food, the stomach produces hydrochloric acid. If you overeat, this acid may back up into the oesophagus resulting in heartburn. Consuming too much food that is high in fat, like pizza and cheeseburgers, may make you more susceptible to heartburn.

🔥 Your stomach may also produce gas, leaving you with an uncomfortable full feeling.

🔥 Your metabolism may speed up as it tries to burn off those extra calories. You may experience a temporary feeling of being hot, sweaty or even dizzy.

What happens when you overeat? Eating a large meal can affect your sleep, your weight and your organs over the short and long term. Find out what really happens to your body when you overeat.

【 𝐆𝐨𝐨𝐝 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 】
Good Morning to everyone here. Each day brings new opportunities, those who start their day early, grab them before others. Good Morning!

【 𝗛𝗼𝘄 𝗧𝗼 𝗦𝗹𝗲𝗲𝗽 𝗪𝗶𝘁𝗵 𝗔𝗰𝗶𝗱 𝗥𝗲𝗳𝗹𝘂𝘅 】
✅ 𝐀𝐯𝐨𝐢𝐝 𝐬𝐥𝐞𝐞𝐩𝐢𝐧𝐠 𝐟𝐥𝐚𝐭 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐛𝐚𝐜𝐤
When lying flat on your back, a poorly functioning LES can allow acidic stomach contents to flow freely into the oesophagus, and as a result, exaggerate acid reflux at night. Studies have shown that in this position, symptoms are often more frequent and tend to last longer3. The severity of your symptoms may also increase if you have stomach fat, which pushes down on your stomach and LES and can “force” contents back up into the oesophagus and beyond. To reduce your nighttime heartburn and decrease the risks associated with prolonged acid exposure, try to avoid back sleeping at night.

✅𝐀𝐯𝐨𝐢𝐝 𝐑𝐢𝐠𝐡𝐭 𝐒𝐢𝐝𝐞 𝐒𝐥𝐞𝐞𝐩𝐢𝐧𝐠
Though episodes may be less frequent on your right when compared to flat on your back, the episodes are much more liquid in nature because your LES is often submerged in the acidic stomach content4. When you sleep flat on your right side, your body then must work against gravity to return acid contents to your stomach, making it a much harder and lengthier process. This position potentially creates a leaky faucet sensation, releasing stomach acid into the delicate lining of your esophagus.
While liquid reflux can be very distressing, it can also be dangerous — when you lie flat on your right side; acid tends to linger in your esophagus for much longer3. As stomach acid idles in the esophagus, it continues to cause irritation and inflammation10, which can lead to ulcers, chest pain, bleeding, trouble swallowing, and other serious issues.

✅ 𝐈𝐧𝐬𝐭𝐞𝐚𝐝 𝐒𝐥𝐞𝐞𝐩 𝐎𝐧 𝐘𝐨𝐮𝐫 𝐋𝐞𝐟𝐭 𝐒𝐢𝐝𝐞
You may have heard that sleeping flat on your left side provides heartburn relief, which is true. In this position, your LES typically stays above “sea level” or above the level of gastric contents, making refluxing more difficult. Should stomach acid escape, gravity is able to return it to your stomach quicker than when you’re on your right side 6-7.
What’s more, reflux on your left side tends to be more gaseous in nature4, which decreases potential damage from acid exposure. Because symptoms tend to be milder and less frequent when lying on your left side compared to on your right side or on your back, lying on your left is considered the optimal flat position for sleeping with acid reflux and other gastrointestinal disorders, like GERD.

✅ 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐁𝐞𝐬𝐭 𝐏𝐨𝐬𝐢𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐒𝐥𝐞𝐞𝐩𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐀𝐜𝐢𝐝 𝐑𝐞𝐟𝐥𝐮𝐱?
The best sleeping position for acid reflux is on your left side and at an incline. This posture has been proven to offer natural reflux relief and can make refluxing nearly impossible, thanks to the positioning of the lower esophageal sphincter 6-7. When the LES is positioned above the level of stomach contents, gravity is able to quickly return the contents, like partially-digested foods and acid, back to your stomach. As a result, you’re less likely to experience acid reflux at night.

【 𝐈𝐬 𝐘𝐨𝐮𝐫 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐒𝐚𝐟𝐞 𝐄𝐧𝐨𝐮𝐠𝐡 ? 】
Any medication can have an adverse effect, whether a prescription drug, an over-the-counter (OTC) drug, an alternative, herbal or complementary therapy, or a vitamin supplement.

For a medication to get approval by the United States Food and Drug Administration (FDA), or a similar body in another country, the drug manufacturer has to list all its known adverse effects.

Adverse effects must be reported, investigated in human clinical trials, and included in the patient information leaflet (PIL). The PIL accompanies drugs and medical devices when they are sold to the public.

The FDA encourage people to report adverse effects to medications.

Adverse effects can result from non-compliance, or non-adherence, which is when the patient does not follow the doctor’s instructions.

Examples include:
✅ not taking a medication that a doctor has prescribed
discontinuing an exercise to strengthen a limb because the activity resulted in pain
✅ Adverse effects of medications are most likely to happen when a person first uses the drug, when they stop using it, or when the dosage changes.

𝐓𝐡𝐞 𝐒𝐢𝐝𝐞 𝐄𝐟𝐟𝐞𝐜𝐭 𝐎𝐟 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 :
𝗦𝗼𝗺𝗲 𝗰𝗼𝗺𝗺𝗼𝗻 𝗲𝘅𝗮𝗺𝗽𝗹𝗲𝘀 𝗺𝗶𝗹𝗱 𝗮𝗱𝘃𝗲𝗿𝘀𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝘀 𝗿𝗲𝗹𝗮𝘁𝗲𝗱 𝘁𝗼 𝗱𝗿𝘂𝗴𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
- Constipation
- Skin rash or dermatitis
- Diarrhea
- Dizziness
- Drowsiness
- Dry mouth
- Headache
- Insomnia
- Nausea

Examples of more serious effects include:
- Suicidal thoughts
- Abnormal heart rhythms
- Internal bleeding
- Cancer

【 𝗙𝗼𝗼𝗱 𝗧𝗼 𝗖𝘂𝗿𝗲 𝗚𝗮𝘀𝘁𝗿𝗶𝗰 】
KEEP YOUR STOMACH HEALTHY FIRST BEFORE YOU WANT TO ENJOY BEST FOOD !

1️⃣ Keep feeling uncomfortable after having your lunch ?
2️⃣ Feeling like heart burning all the time because of gastric ?
3️⃣ Feel like want to vomit all the time and feel full all the time ?

𝗪𝗵𝘆 𝘄𝗲 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘀𝘂𝗳𝗳𝗲𝗿 𝗳𝗿𝗼𝗺 𝗶𝘁 𝗶𝗳 𝘄𝗲 𝗰𝗮𝗻 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝘀𝗼𝗹𝘃𝗲 𝘁𝗵𝗶𝘀 𝗽𝗿𝗼𝗯𝗹𝗲𝗺 𝗲𝗮𝘀𝗶𝗹𝘆 ⁉️

Research had told us that there are 86% of ppl facing gastric problem as all the food that we eat is unhealthy 😥

𝗜𝗠𝗨𝗚𝗟𝗢 - 𝗪𝗼𝗿𝗹𝗱 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘀𝗲𝗱 𝗮𝘀 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘄𝗮𝘆 𝘁𝗼 𝗿𝗲𝗰𝗼𝘃𝗲𝗿 𝗳𝗿𝗼𝗺 𝗚𝗮𝘀𝘁𝗿𝗶𝗰 𝗽𝗮𝗶𝗻
✅ Solve Gastric Problem
✅ Strengthen Immune System
✅ Reduce risk of infection and inflammation
✅ Solve Constipation
✅ Improve function of Stomach
✅ Control the PH value of Stomach Acid

🏆IMUGLO was approved by Malaysia KKM and also SFA Singapore categorised as food which means it does not brings side effect to our body.
🏆Granted by Kurnia Insurance company up to 3 Millions Ringgit Malaysia.

more than 7000+ people to solve their stomach problem and 96% solved it in just 1 month 🔥

𝗖𝗮𝘀𝗵 𝗼𝗻 𝗱𝗲𝗹𝗶𝘃𝗲𝗿𝘆 𝗶𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄 ‼️
𝗙𝗿𝗲𝗲 𝘀𝗵𝗶𝗽𝗽𝗶𝗻𝗴 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝟱𝟬 𝗯𝘂𝘆𝗲𝗿𝘀

【 𝗖𝘂𝘀𝘁𝗼𝗺𝗲𝗿 𝗥𝗲𝗰𝗲𝗶𝘃𝗲 𝗦𝘁𝗼𝗰𝗸 】
Customer received IMUGLO within 3 Working days.

【 𝗧𝗵𝗲 𝘀𝗶𝗴𝗻 𝗮𝗻𝗱 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗼𝗳 𝗣𝗲𝗽𝘁𝗶𝗰 𝗨𝗹𝗰𝗲𝗿 ‼️ 】
👉 Heartburn
👉 Nausea
👉 Burning Stomach. Pain may be worse between meals and at night.
👉Felling of Fullness. Bloating or Belching.

【 𝗙𝗲𝗲𝗱 𝗕𝗮𝗰𝗸 𝗙𝗿𝗼𝗺 𝗖𝘂𝘀𝘁𝗼𝗺𝗲𝗿 】
Customer provide good review after having IMUGLO. With the help of IMUGLO, customer get to solve their problem in just 7 Days time 🔥✅

Get yourself 1 IMUGLO so that you could solve your problem too 👍🏻

【 𝟭𝟬 𝗙𝗼𝗼𝗱𝘀 𝗦𝗵𝗼𝘂𝗹𝗱 𝗕𝗲 𝗔𝘃𝗼𝗶𝗱 𝗜𝗳 𝗙𝗮𝗰𝗶𝗻𝗴 𝗣𝗶𝗹𝗲𝘀 】
✅ Processed foods
Processed foods such as packaged meals, most cereals, and lunch meats. They contain a lot of salt, less amount of beneficial nutrients, and hardly any fiber.

✅Spicy foods
Spicy foods such as hot peppers worsen the pain and itching of hemorrhoids and can irritate bowels. These foods should be avoided by people suffering from piles or hemorrhoids.

✅Coffee and tea
These drinks can cause the loss of water resulting in constipation. Alcohol has the same diuretic effect. These drinks can be substituted with lots of water. You Should Avoid These Foods Suffering From Piles

✅ Alcohol
I know, you are aware that alcohol consumption can be bad for your health, still reminding you again. Reduce your alcohol intake if you have piles. It not only impact your digestive system but also has a dehydrating effect on the gut.

✅Dairy products
Yes, Sometimes dairy products can lead to cramps in the stomach, gas formation, and constipation. A dairy product like milk, cheese, or flare-up the disease. So, keep a track of your daily consumption of dairy products.

✅Unripe fruits
Fruits are the best for if you have piles, it becomes savior when it comes to improving symptoms of piles. However, always eat ripe fruit. Unripe fruits, such as unripe bananas, may contain some irritating or constipating compounds that can increase pain and suffering. Include ripe fruits as part of your midmeal routine.

✅Refined grains
Refined grains such as white bread, white rice, and tempting cookies, or cakes you buy at the stores have lost their bran component and are very low in fiber. Prefer whole grain over the refined forms.

✅High salted foods
Love munching chips or salted peanuts? Love to have delicious pasta mixes, hams, sausages, and canned foods? But Think twice the amount of salt content is very higher on them. That can cause water retention and ultimately affect the blood vessels, including the ones troubling you at the other end of your body.

✅Iron supplements and some other medicines
Maybe you were having iron supplements before suffering from piles. But, now it is recommended to stop. Iron can lead to constipation which can be dangerous for piles patients. Also, some commonly used medicines come with the unwanted effects of constipation. Never stop or alter doses abruptly. It is better to consult your doctor and let him decide the best regimen to address all your health concerns

✅Excessive fiber
Yes, you are reading right excessive fiber can also be harmful to piles. So, avoid taking fiber supplements despite every other person telling you to eat lots of fibers to relieve constipation. Regular optimal fiber intake is fine to keep your gut healthy. You don’t need to start eating too many fibers all of a sudden, in fact, increase your fiber intake gradually. So, fiber is one of the good foods for piles but not in an excessive amount.

【 𝗡𝗲𝘁𝘁𝗹𝗲 𝗧𝗲𝗮 】
The nettle is a herbaceous flowering plant which is a subspecies of, and belongs to the Urtica genus. The nettle is a small plant and it rarely grows past five feet in height, but is has a huge variety of health benefits.

The nettle plant has stinging hairs called trichomes on their leaves and stems, which, when touched by humans, injects chemicals such as histamine into the human body, thus giving it the name ‘stinging nettle’. It is also due to this very reason that this plant also has colloquial names such as burn nettle, burn w**d and burn hazel. Nettle tea is made from the leaves and stems of the nettle plant.

【 𝙃𝙚𝙖𝙡𝙩𝙝 𝙏𝙞𝙥𝙨 】
While genetics play a role in longevity, there are things everyone can do to do to ensure they stay healthy as they age.
✅ Eat healthfully
✅ Be physically active
✅ Stay mentally active
✅ Get regular eye and dental care
✅ Undergo routine screenings
✅ Keep socially connected