30 Day Weight-loss Challenge Fit30my
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18/11/2019
Lets have lunch..my version of "Bibimbap" with gochujong marinated chicken, tempeh and multi grain rice. Pack with marco nutrition...
31/08/2019
I'm Malaysian.... ❤Negaraku....
27/08/2019
Good Morning guys,
Feel like to have pan cake and cube coffee...
So got this inspiration from place i visited and add my own twist to it....so this is my take on healhty meal.
Almond milk ice sphere coffee and Blueberry banana Oat pan cake with mixed fruits( strawberries,dragoon fruits and kiwi ).
Have a wonderful and blessed day ahead guys.
26/08/2019
Good Morning Guys....good day ahead.
Simple choice of breakfast with full of nutirents.
21/08/2019
Done my overnight oat preps for 3 days breakfast....quick preparation for healthy breakfast and vegan choice ingredients
- 4 tbls of Rolled Oat
- 1 cup of Almond Breeze Milk
- 1/2 banana
- 2 tbls of homemade 😉 mix berries Jam
- 2 tbls of Chiaseed soaked in water.
- finally topped with Almond and Sunflower seed.
Try it and have fun going it....pm if u need any tips.
More to come for next prep....
05/06/2019
Salam Aidilfitri to all my Muslim friends and family. May God bless us all with love, happiness and good health..
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Double box jump to develop explosive leg power
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