Flo & Glo
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Wellness • Movement • Community
Curated experiences to help you flow & glow ✨️
📍Klang Valley
202503345330 (TR0334340-D)
Flow & Glow inspires people to live well by giving them space to explore, express, and experience unique elevated activities. Creating lifestyle and wellness experiences that blend joy, movement, creativity, and mindfulness. Spanning from different forms of movement and flow — every event is designed to help people experiment and reconnect with themselves through play, community, and purpose.
09/06/2026
Escape the noise and return to nature. 🌿
Join us for Held by Nature: An Urban Retreat, a day to help you slow down, reconnect, and simply be. Surrounded by the peaceful beauty of Aman Dusun Yoga and Farm Retreat, move through a gentle yoga flow, immerse in a restorative sound bath, explore the farm, and enjoy nourishing meals together.
A gentle reminder that rest is productive too.
📍 Aman Dusun, Hulu Langat
🗓 25 July 2026
⏰ 9.00am – 2.00pm
📋 Register myfloglo.com/retreat
Come as you are and allow yourself to be held by nature.
Flo & Glo first Urban Retreat is on its way, a slow escape in the middle of city noise. Think movement, grounding moments, and space to just be again.
Save the date. More details coming soon.
Looking back at last week's Held in Light, Mother’s Day Special. Feel, flow & create.
In collaboration with .yoga
And .kl.
Thank you for the intimate circle. Stay tuned for the next one!
13/05/2026
Jumping on this trend because I can’t help myself.
Millenial and Gen Z. Different strengths. Millenial PR Team vs Gen Z Social Team.
11/05/2026
Held in Light: Mother’s Day Special. Flow, feel & create. 9 May 2026 Photo Album
It was a special day. Celebrating woman of all walks of life. Holding space for grandmother, daughter, grand daughter, sister, wife and woman.
Thank you for the support and stay tuned for the next one.
Celebrating mother's extra special today.
Thank you to all moms for all that you give. Happy Mother’s Day!
Held in Light ✨
Flow, feel, and create—through gentle Yin Yoga, intuitive art, and sound in a softly lit space.
A slow practice where poses are held longer to release deeply and calm the nervous system.
In collaboration with .kl and .yoga
Less than a week to go 🤍
myfloglo.com/heldinlight
Wishing all workers a restful labour day.
21/04/2026
The way you move, choose colours, and create can reflect your inner world, building self-awareness and trust in your instincts.
Intuitive painting isn’t about creating something “nice,” it’s about letting your mind and body express what words can’t. Without rules or pressure, it helps release stored stress, quiet overthinking, and bring you into a more present state.
Join us for the next one on 9 May 2026 4pm - 6pm at myfloglo.com/heldinlight
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