Debbie

Happy birthday to me. 💃🎉🎉🍾🎂🎂🎈🎉🍾🍾





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With small money, you gonna look good for yourself and loved ones.

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Health benefits of ginger:

Ginger improves brain health

The antioxidants in Ginger help protect the brain from oxidative stress and inflammation.

It reduces the risk of age related cognitive decline, improves memory and lowers risk of Alzheimer’s disease.

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Excess salt- High blood pressure

Excess salt- Heart attacks

Excess Salt- Heart failure

Excess Salt- Cancer of the stomach Excess Salt- Kidney stone

Excess salt- Kidney failure

Excess Salt- Stroke This is another reminder to reduce the Salt in your Food.

Tell someone today.

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I need everyone seeing this post to do this quickly.

Bend your Arm, look at the side, if you see this snake like thing in your hand pumping (pulsating). You should see a Doctor asap it could mean you have a Very High Blood pressure or High blood Fat.

Have you checked?

That snake like thing is called 'LOCOMOTOR BRACHIALIS' , it signifies that a very important Blood vessel in the Arm" Brachial artery" is thickened and narrowed.

This can mean the person has had a long standing Blood pressure that's not controlled, High level of Blood Fats , it could be normal in Elderly and Aged people , as you grow your vessels get thicker

But if you're check... you're young.
You need to go to a Hospital.
Your Health comes first.

゚viralシfypシ゚ ゚viralシfypシ゚viralシalシ .

Just fix yourself somewhere, get busy.

Cure for anger? Get busy.

Cure for love? Get busy.

Cure for envy and jealousy? Get busy.

Cure for masturbat!on? Get busy.

Cure for ignorance? Get busy.

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When you experience:

1. Painful periods, I mean very painful periods that may not even respond to the normal over the counter pain medications.
2. Heavy and irregular periods.
3. Chronic pelvic pain
4. Painful bowel movement
5. Infertility

Then it is important to see your doctor immediately for medical examination and proper diagnosis. Don’t think it is normal because it is not normal.
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Quick one 🥹

It is okay to experience mild pain during your periods, but when the pain is above moderate, you may be dealing with something else. If you always feel like you’re going to d!e when it’s your period then there is a problem. You may be dealing with what is known as endometriosis.
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🤔🤔🤔

The problem with taking excess sugar is, your body keeps storing it as fat for raining days. But the raining days are never going to come because you don’t workout, you don’t exercise. The fat is stored in your abdominal region, and your liver leading to fatty liver over time.