Phizzy4life

HOW TO EARN RESPECT!!

1. Stop begging people all of the time.
2. Stop looking for who is not looking for you.
3.Don't be a liability.
4. Don't eat other people's food more than they eat yours.
5. Reduce how you visit some people especially when they don't show concern.
6. Invest in yourself. Make yourself happy.
7. Stop entertaining gossips.
8. Think before you talk. 80% of how people value you is what comes out of your mouth.
9. Be an achiever by getting busy with your goal.
10. Respect time.
11. Don't stay in a relationship where you are constantly disrespected.
12. Be scarce sometimes.
13. Be a giver more than a receiver.
14. Learn how to spend money on yourself that how people will spend on you.
15. Don't go to where you are not invited and when invited don't over stay your welcome.
16. Treat people exactly the way they deserved.
17. Except they owe you money, two calls ATTEMPTS is enough if they value you they will call you back.
18. Be good at what you do. Be the best you can be.
19. Don't envy people.
20. Always believe in yourself.

MORINGA LEAVES MEDICINAL BENEFITS

Moringa " Malunggay" leaves was once considered a "poor man's vegetables" but now it is known as a "miracle tree" or "nature's medicine cabinet" by scientists and health care workers from around the world because it is loaded with vitamins and minerals that can be an effective remedy against many kinds of ailments.
All parts of the malunggay tree are usable for nutritional and medicinal purposes - from the roots, trunk, and branches to the leaves, flowers, and seeds. The small, oval, dark-green leaves are famous vegetable ingredient in soup, fish and chicken dishes. The leaves can actually be eaten raw, but best added in meals due to its high concentration of nutrients. The roots is used to make tea, while the trunk, after it's scraped and squeezed for its juice is used to clean wounds.

Malunggay trees are generally grown in the backyards in countries of Southeast Asia, Central and South America, and Africa. It is said that these plants are "low maintenance," requiring little to no care.
Moringa Powder is a nutritionally complex green superfood that simultaneously nourishes and detoxifies the body. Unlike many conventional supplements and multi-vitamins, moringa leaf powder is a whole food - meaning its abundant nutrients are easily absorbed and utilized by the body. You will feel the energizing, immunity boosting, anti-stress, and detoxifying effects of this Organic Herb for yourself.

BENEFITS OF MORINGA LEAVES

Fertility
If your couple is having troubles trying to conceive a baby, it is highly recommended that both the man and the woman add Moringa leaves into their diet. Moringa leaves and fertility have been going hand in hand for centuries.

To increase the effect of moringa benefits for men, it’s best to mix moringa powder with ground pepper and dried ginger. Moreover, moringa can also be very helpful during the postpartum period: it helps promote the lactation and prevent anemia for breastfeeding Mothers.

Increase Semen Count

Moringa leaves tea have been proved as the multi-advantages tree. While Malunggay fruits may bring the solution for men’s problem. For those who has the semen problem, Malunggay is the best way to increase semen count. It can effectively help men to produce more fluids in which they protect and enriches s***m

Produce more Milk for Breast-feeding

Breast-feeding mothers need to give the best milk for their baby in order to prevent malnutrition. Natural nutrition of breast-feeding can produce more milk if the mothers consume Malunggay leaves. Moreover Malunggay leaves is believed to have an aphrodisiac that enchance or stimulate the sexual activity. Malunggay young can increase the flow of milk lactating mothers.

Normalize Blood Sugar Level (Diabetes)

Among the various benefits of Malunggay leaves, anti diabetic becomes one of the illness which can be healed by Malunggay. Some studies of diabetes explained an increase in the magnitude of impaired glucose tolerance (IGT) which almost doubled from 4.1% to 8.1%. That condition may be caused by stressed of lifestyle and it lead to the increase in the incidence of diabetes. Malunggay leaves have many potential in managing health especially for diabetes. Hyperglycemia is one of the most important symptoms of diabetes. The study used Malunggay leaves tea in lowering the blood sugar levels. The research involved some participants and they were asked to have breakfast before they drank Malunggay tea.

After taking breakfast their blood sugar levels were measured. The research used Malunggay dried-leaves tea and commercially prepared according to the specifications of the manufacturer. One tablespoon of Malunggay leaves was mixed into a cup of hot water and brewed for 5 minutes and each respondent drank one cup of Malunggay tea. After two hours, their blood sugar levels were measured again and the study proved that taking Malunggay leaves tea did not have significant effect on the blood sugar level two hours after intake for people with initial blood sugar levels that are between 60-120 mg/dl. In other side when the Malunggay leaves tea was drunk by hyperglycemic patients, their blood sugar levels sugnificantly decreased two hours after intake. That proof shows that Malunggay leaves tea can manage or treat diabetes.

Combating Malnutritions

Malunggay leaves have been known in medical field as the effective way to combat malnutrition especially among infants or new born baby and nursing mothers. In order to combat malnutrition, Malunggay leaves are consumed by mothers in feeding programs. The drumsticks are similarly to green beans while the seeds are taken out from the mature pods and it is cooked like roasted nuts. The Malunggay leaves are cooked and used such spinach and dried for usage as a condiment. Malunggay leaves is riched-nutrients and minerals and are used as nutritional supplement.

Anti-infectious, Antibacterial and Antifungal

The medical field has proved the miracle benefits of Malunggay leaves for some treatments including the herbal medicine for anti infectious, anti bacterial and antifungal since Malunggay leaves contain iron, thiamin, calcium, beta-carotene, phosphorous, vitamin A, B, C and E and lipoprotein. Specific components Malunggay leaves which include the isothiocyanate compounds was reported to exhibit hypotensive, anticancer and antibacterial activities in our body. Pterygos***min is known in medical science as having antimicrobial was also found in Malunggay leaves.

Anticancer (Phytochemicals)

Nowadays cancer has been one of the main concerns in medical research. It leads the scientists to do more research finding the effective medicine by using healthy plants. Phytochemical is chemical compounds produced by plants and the study analyzed that Malunggay leaves were particulary rich in potassium, calcium, phosphorus, iron, vitamin A and D, Essential amino acids as well as known as antioxidants such as β-carotene, vitamin C and flavonoids. Furthermore, this miracle plant is rich in compounds containing simple sugar, rhamnose and unique group or glucosinolates and isothiocyanates which categorized as hypotensive, anticancer and antibacterial activities. Benzyl isothiocyanate which is found in Malunggay leaves can prevent cancer cells in our body. Malunggay leaves are also used in the treatment of prostate and skin cancer. While another study show that Malunggay can prevent againts doxorubicin resistant human breast cancer cells. Malunggay leaf can even heal tumor and prevent cancer cells activities.

Anti-inflammatory

The advantages of Malunggay leaves have been revealed including in inhibiting inflammation. Traditionally Malunggay leaves was also used to prevent and treat inflammations associated to rheumatism, arthritis and joint pains. The Malunggay leaves are loaded with various vitamins and minerals which can effectively prevent againts many kind of sickness.

Strengthen the Immune System

Malunggay leaves help to boost immune system about 10x more than the commercially-made vitamins and other supplements.

Helping to Restore Skin Condition

Skin problem is the main interest for women or men. Women, especially are worried about their skin and they will find the best way to solve this skin problem. Malunggay leave known as miracle leaves can solve this skin condition. This miracle leave contain many various nutrients which are very useful for skin care. Eating fresh and young Malunggay leaves can reduce the skin problem such as irritated skin and reddened skin. The seed oil is also the main agent to prevent inflammatory.

Relieves Headache

Malunggay leaves are not only used for serious illness, but also used to treat another diseases such as headache where by the leaves enriched by vitamin A and C. Malunggay fried-leaves are useful for cold and fever while the juice of its leaves is used in cases of headache

Strengthen the Eye Muscles

Another benefit of Malunggay leave juice is also applied in the eye in fainting fits due to nervous debility. Malunggay’s vitamins and minerals is essential for preventing general micronutrient disorders. Vitamin E which is contained in Malunggay leaves can strengthen muscle weakness including eye muscles.

Prevent the Intestinal Worms (Anthelmintics)

Malunggay leave contain important nutrient called anthelmintic which can prevent againts parasitic or worms and may able to kill the intestinal worms activities in the body.

Relax and Promote Good-Night Sleep

For those who is lack of sleep can use Malunggay as natural sleep aid to make good-night sleep very well. The various nutrients from Malunggay leaves make people can get relaxed and freshed brain and prevent nervous disorder. Anti-spasmodic and the vitamins of Malunggay leaves can solve the problem related to enxiety during sleeping time.

Treat Common Cold, Fever and Asthma

When cold, fever or asthma occur in our body, the effective herbal medicine such as Malunggay is the best way to heal naturally. Malunggay has more vitamin C than other fruits which can strengthen immune system and attact diseases such as cold, fever and even astma. Besides its young root can treat fever as well as its leaves. While for Asthma, scientists suggested Malunggay seeds and juice of the young root mixed with milk for treatment of Asthma.

Heal Ulcers

Another benefit of Malunggay leaves is proved in healing ulcer or gastritis. The amino acid histidine of Malunggay can be used in healing ulcer and glutamic acid.

Clean Dirty or Polluted Water

Malunggay is not known only as the medical herbal but in many countries, the seeds of the Malunggay tree are used to purify and clean dirty-polluted water. For example in Sudan, the research using the seeds of Malunggay in Nile water proved that the process of water purification not only removed solid contaminants but also greatly reduced amounts of harmful bacteria. While a study in UK found that Malunggay seeds not only purify water but also soften it very well. A study revealed that Malunggay seeds can filter water using flocculation to produce healthy and potable water.

Treat Rheumatism

Moringa leaves is known as useful medicin to heal aching muscles and it is also effective to reduce rheumatism since Malunggay has amino-acid histidine used in treatment of rheumatoid arhtritis. Malunggay leaves can work together with its seed and they are roasted then it is applied in painful area of rheumatism. Vitamin B1 of Malunggay is also preventing rheumatism.

Hypocholestemia or High Cholesterol

Malunggay leaves contain calcium, potassium, protein, iron and vitamin A, B, and C in which they contribute and balance the cholesterol level in the body. It is the same when Malunggay leaves were tested to measure blood sugar levels.

The Side Effects of Malunggay

Besides the great benefits of this miracle tree there are some side effects that we must pay attention on it. The root and the root extracts of Malunggay should not be consumed as food ingredients for cooking.
Spirocin, an alkaloid isolated from the root and it may cause a fatal nerve paralysis. And for some reason, the use of Malunggay should not be for pregnancy. It is considered to be possinly unsafe when the root, bark or flowers are used during pregnancy because it can cause abortion and uterine contractions. So when thinking about consuming Malunggay we have to stay safe and enjoy its natural nutritional value.

The most important thing to keep in mind is that you should never eat the moringa root and bark – only the leaves. Moringa root contains dangerous components that can even cause paralysis or other negative side effects.

Excessive consumption of moringa leaves can lead to gastrointestinal issues, such as heartburn and diarrhea.
Nausea and gag reflex are common side effects of moringa due to its distinctive and somewhat unpleasant taste – in that case, you should lower your moringa intake until you get used to it

*Ile aiye, ile asan, Omule m**o ( LIFE)*

A woman died recently. She was a widow. She also had no child. She died in her late 50s. She has been buried.

When the family went to clean her property, they were amazed. She was a hoarder. The type you watch on American and British reality shows. She had stuffs filling her apartment.
Piles of new materials.
Piles of expired food products.
Piles of gifts and souvenirs dating 10 years.
6 television sets.
5 new freezers.
4 new generating sets.
New gas cookers.
Kerosine stoves of the 80s.
All new.
Expired vegetable oil.
Decaying bags of rice.
And so forth.
There was no sitting space in a 4 bedroom apartment.
Littered with junk.

Plenty of stuff was thrown away. Many shared by family members who had no clue on how she lived. I am certain she has a decent amount in the bank. She was prudent. Almost much too prudent. Bordering on...

Many of us are like her. We can’t give away stuff that we do not need. We pile “junk” that might be useful to another. We have clothes in wardrobes all over. We hoard everything we own. Lace of 92, gele of 88.

Many even hoard love and praise. They hoard affection. No one is deserving of love. No one is deserving of help. When they lose one they love, they cry, because they hoarded words of affection and more.

Life is meant to be lived. That we will die is certain. The uncertainty is when and how. The wise one lives everyday as the last.

This is not to be read as encouraging wastage. Or failing to save for tomorrow.

Empty your barns regularly to the needy so you also can have new.

At the end, the only thing you take with you, is how well you impacted the lives of others and your relationship with God, Nourish that......

HERE ARE SOME OF THE EFFECTS OF ICE COLD WATER


Although drinking water that's at room temperature helps the digestive process, drinking ice water has the potential to cause constipation. Food solidifies and hardens as it passes through the body, while at the same time making the intestines contract, which can lead to difficulty when you really need to "go".


If you're familiar with "brain freeze", which you get as a result of ingesting ice cream or crushed ice, then you should know that ice water can do the same thing. It chills many sensitive nerves in the spine, and they immediately relay messages to your brain, which in turn causes headaches.


For people who have a risk of kidney stone formation, drinking ice cold water is not recommended. This is due to the content of oxalate substances in the iced water (danger of sweet iced tea too). Oxalate is the main culprit of kidney stones. The recommended drink is room temperature water, lemon juice, or water with lemon extract. Citric acid contained in lemon is good for people who have risk of kidney stone formation? The high content of citric in lemon, can prevent kidney.


Is there a happy belly? Difficult to move, heavy, and very disturbing appearance. our abdomen have fat pads. The more ice water consumed, the fat pads will also increase. Which is the commonest source of distended abdomen. Especially if not accompanied by regular exercise. The weight loss tip for drinking lots of ice cold water to force the body into doing more work and thus burn more calories isn't completely true. This is because cold temperatures in the body cause fats to harden and congeal, making them more difficult for the body to digest.

and

Drinking ice water can lead to stomach upsets, abdominal pain, stomach gurgling, and nausea. This is because cold temperatures are anti-inflammatory, therefore causing blood vessels to retract. Another side effect of ingesting ice cold water is that the stomach contracts and becomes too tight to be able to process food efficiently
When cold drinks enter the body, the enzymes in the stomach will react with cold temperatures. Abdominal muscles become cramped. Furthermore, the stomach feels bloated due to the formation of gas in our stomach.


Drinking ice water can cause your heart rate to drop. This is because the vagus nerve, which runs down the back of your neck, is affected by a sudden ingestion of ice cold water. As an emergency measure, your heart rate slows down until your body temperature reaches equilibrium once again.


Just as a cold winter's day can give you a runny nose and block up your sinuses, ice cold water creates the same bodily response. In other words, your body createsmucus as a natural humidifier to warm any ingested cold air or liquid. The difference is that in the case of ice water, this bodily response is unneeded, and it results in extra mucus accumulating in your pipes, thusmaking your throat sore.


In order for body temperature to be normal again after drinking ice water, the body needs extra work. Though the body must also digest food and absorb nutrients. Because the body energy is widely used to regulate our body temperature, the nutrients from the food we consume so it is not absorbed optimally in cold temperatures.

Health tip: take 1 cup of warm water on an empty stomach everyday upon waking up.
Its good for your organs.
And drink room temperature water the rest of the d

MEDICINAL BENEFITS OF SCENT LEAVES= (Clove Basil)(Ocimum gratissimum)

English Name: Clove Basil

Local Name: Nchuawun(Igbo),
Efirin(Yoruba),
Daidoya (Hausa),
Ntong(Efik),
Aramogbo (Edo),
Scent Leaves
Botanical Name: Ocimum gratissimum

Scent has antibacterial activity against Saphylococcus aureus, Salmonella enteritidis, Escherichia coli. It is also have antifungal activity against Penicillium notatum, Candida albicans, Microsporeum gyseum. And the last, larvicides activity against houseflies and mosquitoes, and other insects.

Ocimum gratissimum, also known as clove basil, African basil,and in Hawaii as wild basil,is a species of Ocimum. It is native to Africa, Madagascar, southern Asia, and the Bismarck Archipelago, and naturalized in Polynesia, Hawaii, Mexico, Panama, West Indies, Brazil, and Bolivia.

Nchanwu or scent leaf, which is botanically known as Ocimum gratissimum is a tropical plant species that belongs to the family of Labiatae. This is a home grown shrub used mainly as spices for cooking delicacies due to its unique aromatic taste.

Scent leaf is originally from Africa, the Bismarck Archipelago, Asia and Madagascar before spreading to other parts of the world such as Bolivia, Polynesia, Panama, West Indies, Hawaii, Mexico and Brazil.
Nchanwu is a perennial plant that is common in Asia and Africa. African countries like Nigeria, Ghana and Cameroun use Ocimum gratissimum (scent leaf) for both nutritional and medicinal purposes. Each Nigerian tribe has different name for scent leaf such as; the Ibibio call it Ntonng, Yoruba call it Efinrin, Hausa call it Daidoya while the or Igbo tribe call it Nchanwu. The use of nchanwu leaf as a herbal medicine has played and continues to play a prominent role in the treatment of certain ailments and diseases.
These vital bioactive substances include; tannis, oligosaccharides, phenols, flavonoids and alkaloids.

In Congo, scent leaf decoction is used for diarrhoea, gonorrhoea infection, vaginal douches for vaginitis and used in treatment of mental illness.

Extracts of scent leaves has also been reported to have lowered blood pressure, strong insect repellent effects and kill many micro-organisms that cause diseases, including candida
Studies show that the extracts of nchanwu plant (O. gratissimum) contain anti-fungal properties.

Health Benefits Of Scent Leaf

1. Cough and phlegm laxative
obtained by squeezing the leaves to remove fluid (or an extract of leaves of Scent). Then take the extract and brew it with hot water. after that drinks at your child or yourself. With drinking extracts Scent leaves water regularly, then your cough will subside gradually.

2. Fever malaria
Scent leaves contain an effective antipyretic substance to reduce fever and cure malaria. To get this benefit, you can brew Scent leaves as tea if youre a tea drinkers. Drink it while still warm.

3. Indigestion
Drink brewing scent leaves as tea able to treat digestive problems such as diarrhea, mules, such as in the stomach and others. The content of the essence in the Scent leaves have a calming effect and cools the stomach.

4. Lowering blood sugar
These plants are also able to prevent cancer and reduce cholesterol. In diabetes mellitus, especially non-insulin dependent (NID diabetes), Scent may lower blood sugar levels and protect the pancreas cells that produce insulin from damage.
Randomized study in 1996 showed a decrease in blood sugar levels after eating are significant an at the NID-DM patients. According to research conducted on mice, the content of ethanol in mint efficacious lowering blood sugar levels. Another finding was awesome, that Scent able to protect body tissue from damage caused by radiation.

5. Relieve heartburn
Scent leaves tea is useful for curing heartburn, coughing, feeling unwell, menstrual pain, fever, malaria, respiratory problems, constipation, appetite enhancer, nausea, postpartum treatments, cleansers and boosters heart.

6. Killing bacteria (antiseptic)
The content that contained in the leaves of Scent effective for killing germs. You should take 15 slice of Scent leaves, boiled in two cups boiling water into the remaining one cup. Use boiled water for antiseptic.

7. Facilitate milk
If you have any problems with the smooth milk, eat Scent leaves to stimulate milk production. Take twenty leagues grams of Scent leaves, use as fresh vegetables when eating.

8. Getting rid of flies and mosquitoes
Contained in the fragrant aroma Scent leaves did not like by mosquitoes or flies. So if you want to repel mosquitoes or flies, keep the Scent leaves in a pot in the house.

9. Reduce ni****ne
Benefits of Scent leaves the latter is to help eliminate and repair the damage caused by smoking. Smokers must consume Scent leaves. Other Scent benefits can also reduce stress, prevent diabetes and kidney stone disease. Wind laxative (carminativa) contains mint like Scent.

10. Improve the boil
Health Benefits of Scent leaves could imprve the boil. To ripen boils, you can take advantage of Scent leaves. Use Scent leaves to taste, squeeze together with the oil then put on to a boil.

11. Gastroenteritis
As anti-inflammatory Scent has the same effectiveness as aspirin and ibuprofen. It is profitable. Scent is also not irritate the stomach. That’s because in this herb, there are more elements to prevent injury in the body.

12. Healthy for the heart
Especially for adults, Scent leaves helps to prevent disease and heart problems. Every 100 grams of fresh Scent leaves have 33 grams of protein. In addition to protein, Scent also contains magnesium which helps reduce bad cholesterol and increase blood circulation. The benefits of Scent to help stabilize blood is blood circulation.

13. Maintain the health of the eyes and mouth
Scent is very rich in vitamin A. As we know vitamin A can cope with various types of eye infections, conjunctivitis, eye soothing stress and also for the prevention of night blindness and other vision problems. In addition Scent leaves also be used to eliminate bad breath.

14. Anti-Inflammatory
Scent plant has anti-inflammatory properties in it. These herbs help to treat arthritis. Scent also contains calcium that can help increase bone density and prevent diseases of the bone such as osteoporosis.

15. Cosmetic Fragrances
Crushed Scent leaves of fragrant essential oils that can be used as a fragrance cosmetic and horticultural crops decoy fruit flies. Scent essential oil containing methyl eugenol, eugenol, cineol, linalol and terpineol.

16. Fertility problems
Scent leaves was not only useful as part of the fresh vegetables that delicious eaten with chilli sauce and chicken or fried fish, but Scent also has benefits for male and female sexual organs. The compounds in Scent can overcome the problem of premature ej*******on in men. The content epigenin fenkhona and eugenol in Scent can facilitate er****on. Additionally, arginine substances contained in the Scent can strengthen s***m vitality and prevent infertility.

17. High in Vitamin A, calcium and phosphorus
Scent including vegetables that rich in provitamin A. Each 100 grams of Scent leaves contained vitamin A. SI 5000 plus, Scent including as vegetables that contain lots of minerals calcium and phosphorus as many as 45 and 75 mg per 100 grams of Scent leaves.

18. Women’s reproductive health
So also in women, Scent leaves is rich in anetol and boron compounds, capable of inducing the hormone estrogen. It’s Eugenol compound is also able to kill the fungus that causes vaginal discharge. In addition stigmaasterol substances in the Scent may stimulate the egg maturation. Tannin and zinc reduce the secretion of vaginal fluid, there is also a substance called tryptophan that can delay menopause

19. Antifungal
there is two reason why scent leaves can be anti-fungal: The gotten extracts from leaves of scent contain anti-fungal properties because the scent of essential oils present in leaves contains anti-fungal, and it is contain antiseptics beside contains antibacterial properties, too.

Warning!!
Essential oils of Scent leaves can be used for aroma therapy massage, because the essential oils of Scent can relieve and refresh the body. However, pregnant women are prohibited from using it because it feared could cause a miscarriage. But beside that essential oils can be used as a mixture of various manufacture of drugs and body treatments such as soap, essence perfumes, body lotions, ointments, lozenges, as well as aromatherapy oil

The ProfessorRE-POST

MEDICINAL BENEFITS OF SCENT LEAVES= (Clove Basil)(Ocimum gratissimum)

English Name: Clove Basil

Local Name: Nchuawun(Igbo),
Efirin(Yoruba),
Daidoya (Hausa),
Ntong(Efik),
Aramogbo (Edo),
Scent Leaves
Botanical Name: Ocimum gratissimum

Scent has antibacterial activity against Saphylococcus aureus, Salmonella enteritidis, Escherichia coli. It is also have antifungal activity against Penicillium notatum, Candida albicans, Microsporeum gyseum. And the last, larvicides activity against houseflies and mosquitoes, and other insects.

Ocimum gratissimum, also known as clove basil, African basil,and in Hawaii as wild basil,is a species of Ocimum. It is native to Africa, Madagascar, southern Asia, and the Bismarck Archipelago, and naturalized in Polynesia, Hawaii, Mexico, Panama, West Indies, Brazil, and Bolivia.

Nchanwu or scent leaf, which is botanically known as Ocimum gratissimum is a tropical plant species that belongs to the family of Labiatae. This is a home grown shrub used mainly as spices for cooking delicacies due to its unique aromatic taste.

Scent leaf is originally from Africa, the Bismarck Archipelago, Asia and Madagascar before spreading to other parts of the world such as Bolivia, Polynesia, Panama, West Indies, Hawaii, Mexico and Brazil.
Nchanwu is a perennial plant that is common in Asia and Africa. African countries like Nigeria, Ghana and Cameroun use Ocimum gratissimum (scent leaf) for both nutritional and medicinal purposes. Each Nigerian tribe has different name for scent leaf such as; the Ibibio call it Ntonng, Yoruba call it Efinrin, Hausa call it Daidoya while the or Igbo tribe call it Nchanwu. The use of nchanwu leaf as a herbal medicine has played and continues to play a prominent role in the treatment of certain ailments and diseases.
These vital bioactive substances include; tannis, oligosaccharides, phenols, flavonoids and alkaloids.

In Congo, scent leaf decoction is used for diarrhoea, gonorrhoea infection, vaginal douches for vaginitis and used in treatment of mental illness.

Extracts of scent leaves has also been reported to have lowered blood pressure, strong insect repellent effects and kill many micro-organisms that cause diseases, including candida
Studies show that the extracts of nchanwu plant (O. gratissimum) contain anti-fungal properties.

Health Benefits Of Scent Leaf

1. Cough and phlegm laxative
obtained by squeezing the leaves to remove fluid (or an extract of leaves of Scent). Then take the extract and brew it with hot water. after that drinks at your child or yourself. With drinking extracts Scent leaves water regularly, then your cough will subside gradually.

2. Fever malaria
Scent leaves contain an effective antipyretic substance to reduce fever and cure malaria. To get this benefit, you can brew Scent leaves as tea if youre a tea drinkers. Drink it while still warm.

3. Indigestion
Drink brewing scent leaves as tea able to treat digestive problems such as diarrhea, mules, such as in the stomach and others. The content of the essence in the Scent leaves have a calming effect and cools the stomach.

4. Lowering blood sugar
These plants are also able to prevent cancer and reduce cholesterol. In diabetes mellitus, especially non-insulin dependent (NID diabetes), Scent may lower blood sugar levels and protect the pancreas cells that produce insulin from damage.
Randomized study in 1996 showed a decrease in blood sugar levels after eating are significant an at the NID-DM patients. According to research conducted on mice, the content of ethanol in mint efficacious lowering blood sugar levels. Another finding was awesome, that Scent able to protect body tissue from damage caused by radiation.

5. Relieve heartburn
Scent leaves tea is useful for curing heartburn, coughing, feeling unwell, menstrual pain, fever, malaria, respiratory problems, constipation, appetite enhancer, nausea, postpartum treatments, cleansers and boosters heart.

6. Killing bacteria (antiseptic)
The content that contained in the leaves of Scent effective for killing germs. You should take 15 slice of Scent leaves, boiled in two cups boiling water into the remaining one cup. Use boiled water for antiseptic.

7. Facilitate milk
If you have any problems with the smooth milk, eat Scent leaves to stimulate milk production. Take twenty leagues grams of Scent leaves, use as fresh vegetables when eating.

8. Getting rid of flies and mosquitoes
Contained in the fragrant aroma Scent leaves did not like by mosquitoes or flies. So if you want to repel mosquitoes or flies, keep the Scent leaves in a pot in the house.

9. Reduce ni****ne
Benefits of Scent leaves the latter is to help eliminate and repair the damage caused by smoking. Smokers must consume Scent leaves. Other Scent benefits can also reduce stress, prevent diabetes and kidney stone disease. Wind laxative (carminativa) contains mint like Scent.

10. Improve the boil
Health Benefits of Scent leaves could improve the boil. To ripen boils, you can take advantage of Scent leaves. Use Scent leaves to taste, squeeze together with the oil then put on to a boil.

11. Gastroenteritis
As anti-inflammatory Scent has the same effectiveness as aspirin and ibuprofen. It is profitable. Scent is also not irritate the stomach. That’s because in this herb, there are more elements to prevent injury in the body.

12. Healthy for the heart
Especially for adults, Scent leaves helps to prevent disease and heart problems. Every 100 grams of fresh Scent leaves have 33 grams of protein. In addition to protein, Scent also contains magnesium which helps reduce bad cholesterol and increase blood circulation. The benefits of Scent to help stabilize blood is blood circulation.

13. Maintain the health of the eyes and mouth
Scent is very rich in vitamin A. As we know vitamin A can cope with various types of eye infections, conjunctivitis, eye soothing stress and also for the prevention of night blindness and other vision problems. In addition Scent leaves also be used to eliminate bad breath.

14. Anti-Inflammatory
Scent plant has anti-inflammatory properties in it. These herbs help to treat arthritis. Scent also contains calcium that can help increase bone density and prevent diseases of the bone such as osteoporosis.

15. Cosmetic Fragrances
Crushed Scent leaves of fragrant essential oils that can be used as a fragrance cosmetic and horticultural crops decoy fruit flies. Scent essential oil containing methyl eugenol, eugenol, cineol, linalool and terpineol.

16. Fertility problems
Scent leaves was not only useful as part of the fresh vegetables that delicious eaten with chilli sauce and chicken or fried fish, but Scent also has benefits for male and female sexual organs. The compounds in Scent can overcome the problem of premature ej*******on in men. The content epigenin fenkhona and eugenol in Scent can facilitate er****on. Additionally, arginine substances contained in the Scent can strengthen s***m vitality and prevent infertility.

17. High in Vitamin A, calcium and phosphorus
Scent including vegetables that rich in provitamin A. Each 100 grams of Scent leaves contained vitamin A. SI 5000 plus, Scent including as vegetables that contain lots of minerals calcium and phosphorus as many as 45 and 75 mg per 100 grams of Scent leaves.

18. Women’s reproductive health
So also in women, Scent leaves is rich in anetol and boron compounds, capable of inducing the hormone estrogen. It’s Eugenol compound is also able to kill the fungus that causes vaginal discharge. In addition stigmasterol substances in the Scent may stimulate the egg maturation. Tannin and zinc reduce the secretion of vaginal fluid, there is also a substance called tryptophan that can delay menopause

19. Antifungal
there is two reason why scent leaves can be anti-fungal: The gotten extracts from leaves of scent contain anti-fungal properties because the scent of essential oils present in leaves contains anti-fungal, and it is contain antiseptics beside contains antibacterial properties, too.

Warning!!
Essential oils of Scent leaves can be used for aroma therapy massage, because the essential oils of Scent can relieve and refresh the body. However, pregnant women are prohibited from using it because it feared could cause a miscarriage. But beside that essential oils can be used as a mixture of various manufacture of drugs and body treatments such as soap, essence perfumes, body lotions, ointments, lozenges, as well as aromatherapy.