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4 SURPRISING SEXUAL HEALTH BENEFITS OF ‘MIRACLE FRUIT’, GORON TULA

Goron tula
Although relatively unknown by many, goron Tula is considered a ‘miracle fruit’ by those who know if for its many health benefits.

Known as tree hibiscus, Azanza, snot apple in English language, goron tula as it is called in Hausa is found in the northern part of Nigeria. It is sweet and chewy as well hence why it is also called “African Chewing Gum” fruit.

The fruit is widely cultivated in Tula Kaltungo Local Government of Gombe State and in Michika of Adamawa State in Nigeria. It is botanically known as azanza garckeana.

Possessing several health benefits, this article focuses on the s*xual health benefits of goron tula.

Goron tula
Goron tula | Photo – So Healthy Ng

Increase of libido
Goron tula is used to increase the libido as consumption of the fruit helps in developing strong desires for s*xual in*******se and also serves as an aphrodisiac several rounds of having s*x with your partner. People experiencing lowered libido, as a result of stress or other health conditions, can try goron tula.

Va**na lubrication
Women with dry va**na are advised to try goron tula as it stimulates the production of va**na wetness and is perfect for keeping the va**na area moist and wet. Goron Tula has been recommended for women who find it hard to reach or**sm. You need to chew about 5-10 pieces to feel the effect very well down there although depending on your body type, you may chew more or less before you get the result.

Boost fertility
Researchers believe that goron tula can be used as a fertility enhancer and it minimises the dependence on synthetic drugs as fertility-enhancing agents. Research published in Journal of Biology, Agriculture and Healthcare suggests that the fruit should be encouraged.

Gets rid of va**na odour.
Gorontula is good in getting rid of bad odour coming from the va**na as it serves as a va**na cleanser, helping to clean it.

Date fruit syrup is a sweet and delicious condiment that can be used in a variety of dishes, from desserts to cocktails. Making date fruit syrup at home is a simple process that requires only a few ingredients.

To make date fruit syrup, start by pitting and chopping a pound of dates. Place the dates in a saucepan with 2 cups of water and bring to a boil. Reduce the heat and simmer for 20-25 minutes, stirring occasionally, until the dates are soft and the liquid has thickened.

Next, strain the mixture through a fine-mesh strainer into a clean saucepan. Add 1 cup of sugar and stir until dissolved. Bring the mixture to a boil and then reduce the heat to a simmer. Cook for another 10-15 minutes, stirring occasionally, until the syrup has thickened to your desired consistency.

Finally, remove the saucepan from the heat and let the syrup cool. Once cooled, transfer the syrup to a clean jar or bottle and store in the refrigerator for up to 1 month.

Date fruit syrup is a versatile and tasty addition to your kitchen, and making it at home is a simple and rewarding process. Enjoy!

Date fruit, also known as the "fruit of paradise," has been enjoyed for centuries for its sweet taste and numerous health benefits. Here are five benefits of consuming date fruit:

High in nutrients: Date fruit is a rich source of vitamins and minerals, including potassium, magnesium, fiber, and vitamins B6 and K. These nutrients help boost the immune system, improve heart health, and support digestion.

Promotes brain function: The high levels of antioxidants in date fruit can help prevent oxidative stress and inflammation in the brain, improving cognitive function and reducing the risk of neurological diseases such as Alzheimer's and Parkinson's.

Helps regulate blood sugar: Date fruit has a low glycemic index, meaning it can help regulate blood sugar levels and prevent insulin resistance, making it a great snack option for those with diabetes.

Supports healthy pregnancy: Date fruit is an excellent source of folate, which is essential for healthy fetal development. Eating dates during pregnancy can help reduce the risk of preterm labor and improve birth outcomes.

Boosts energy: The natural sugars in date fruit provide a quick energy boost without the crash that comes from consuming processed sugars. Eating dates before exercise can also help improve endurance and performance.

Honey is a natural sweetener that has been used for centuries as a medicinal and nutritional source. It is a thick, golden liquid produced by honeybees from the nectar of flowers. The benefits of honey are numerous and varied, and it is considered one of the healthiest natural foods available.
One of the primary benefits of honey is its antioxidant properties. Honey is rich in antioxidants that can help protect the body from oxidative stress and free radical damage. It has been linked to reduced inflammation, improved heart health, and a lower risk of chronic diseases.
Another significant benefit of honey is its antibacterial properties. Honey has been shown to be effective against a range of bacteria, including those that cause infections, wound healing, and stomach ulcers. It can also help reduce coughing and soothe sore throats.
Honey is also an excellent source of natural energy. It contains simple sugars that are easily digested and quickly converted to glucose in the body, providing a quick energy boost without the crash that comes with consuming processed sugars.
In addition to its health benefits, honey is also delicious and versatile. It can be used in cooking, baking, and as a natural sweetener for beverages. Overall, honey is a nutritious and delicious food that offers numerous benefits for both physical and mental health.

Lime is a citrus fruit that is widely used in cooking, beverages, and medicine. Lime is known for its unique flavor, fragrance, and several health benefits. Here are six benefits of consuming lime:

Rich in Vitamin C: Limes are a great source of vitamin C, which is essential for a healthy immune system. Vitamin C also acts as an antioxidant, helping to protect the body from damage caused by free radicals.

Promotes Digestion: Lime juice is known to stimulate the digestive system, helping to reduce constipation, bloating, and indigestion. It also helps to flush out toxins from the body.

Aids Weight Loss: Lime contains a compound called citric acid, which helps to burn fat and reduce appetite. Drinking lime water regularly can help you lose weight and maintain a healthy weight.

Prevents Scurvy: Scurvy is a disease caused by a lack of vitamin C in the body. Limes are a rich source of vitamin C, and consuming them regularly can help to prevent scurvy.

Boosts Skin Health: Lime juice is a natural astringent and can help to tighten the skin and reduce the appearance of wrinkles. It also helps to clear up acne and other skin blemishes.

Improves Heart Health: Limes contain flavonoids that help to lower cholesterol levels and reduce the risk of heart disease. Drinking lime juice regularly can help to maintain a healthy heart.

5 HEALTH BENEFITS OF YOUR LOCAL EWEDU LEAF (JUTE LEAF)

Jute leaves, also known as ewedu, are popular in West Africa and are commonly used to make soups and stews. They are a rich source of vitamins, minerals, and antioxidants, making them a valuable addition to a healthy diet. Here are five potential health benefits of consuming jute leaves:

Boosts Immunity: Jute leaves contain vitamin C, which helps to strengthen the immune system and prevent infections.

Promotes Digestive Health: The high fiber content in jute leaves helps to promote healthy digestion and prevent constipation.

Lowers Cholesterol: Jute leaves contain compounds that may help to lower cholesterol levels in the blood, reducing the risk of heart disease.

Anti-Inflammatory Properties: Jute leaves have anti-inflammatory properties that may help to reduce inflammation in the body and relieve symptoms of conditions such as arthritis.

Rich in Antioxidants: Jute leaves contain antioxidants that help to protect the body from damage caused by free radicals, which can contribute to aging and chronic diseases.