Ti- Beauty paradise

*SOME TIPS FOR V***A CARE*

✅ *Do not wear underwears made from nylon or silk they are prone to microbes causing infections.*

✅ *Avoid wearing thongs.*

✅ *Wash the va**na from front to back & not the other way round. Even when washing a child, it should be from front to back.*

✅ *Iron Underwear/pants after washing and drying. It helps kills microbes.*

✅ *Do not dry underwear in the bathroom because their is no enough sunlight to kill the microbes. It makes it damp/humid giving room for microbes to manifest.*

✅ *Change sanitary pads after every 4/5 hours even if the menstrual flow is less. Don't say I haven't filled the pad up yet💔😆 My sister, that coagulated blood with make microbes pe*****te into your va**na and into your reproductive tract. Beware!*

✅ *Always use a clean toilet.*

✅ *Ensure to cut a tissue paper and put into the toilet seat first before sitting to p**p. The wisdom behind it is, when you put the tissue paper, it Prevents that water that normally splashes on you giving room for Urinary tract infections or va**na infections.*

✅ *Wash your towels after every 2-3days because your towels traps alot of bacteria and fungi when can cause UTI & va**na infections.*

✅ *Clean your Va**na with a tissue paper or towel after using the toilet and washing it before putting back your underwear to avoid making your panties damp.*

✅ *Wash your underwear by soaking them in a warm water with detergent for 10-15mins and rinse properly. Then dry them to direct sunlight in an open space.*
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