Wellness and Health for Optimal

CLEAN YOUR BODY SYSTEM TODAY

DETOX AND BOOST:👍👍👍👍👍

👉Drink this for one week for the goodness our your overall health.

Ingredients:
* Turmeric
* Garlic
* Ginger and
* Lemon.

Boil for 30mins.

Allow it to cool down before you drink.

Drink one glass morning and evening.

👌What this mixture will do to your health👍👍

👉 Balance your hormones naturally.
👉Optimise your liver and kidneys to perform better.
👉 Give your digestive system a chance to rest, strengthen and heal.
👉 Avoid chromosomal abnormality in your eggs.
👉Get better quality eggs and s***m.
👉 Improve the lining of womb.
👉 Lose weight.
👉 Get more quality energy.
👉 Have better quality sleep
👉Better mood.
👉Combat unnecessary anxiety.
👉Have healthier skin and hair.
👉Reset your overall health.
👉 Avoid chronic illnesses like cancer, diabetes, heart disease and strokes.
👉 Ovulation comes on time.
👉Good s***m production.

Learn how to maintain a standard healthy lifestyle by providing you necessary health information and best nutritional supplement✨..

*“He who has health has hope, and he who *has hope has everything.”💯%*
https://chat.whatsapp.com/KC4frw4sySE0ksutbn0t1X

FREE HEALTH SEMINAR
Join our free online health seminar on WhatsApp.
In this program, we gives vital information on our health and good well-being
Do you know...?
The food we consumed can either be a slow poison or medicine depending on what we eat and how we eat them...
Join us and let teach you, how you can turn your food to medicine and let your best medicine be your best food to prevent and cure diseases...
NOTE: This seminar is only for 30years old and above (matured people)
Just click here to join 👇
https://chat.whatsapp.com/Eq2Q3WOeMNu2oSKrKqPl0U

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TYPES OF HEADACHE
Tension headache
Tension headache are the most common form of primary headache. Such headaches normally begin slowly and gradually in the middle of the day.
The person can feel:
As if they have a tight band around the head
a constant, dull ache on both sides
pain spread to or from the neck
Tension-type headaches can be either episodic or chronic. Episodic attacks are usually a few hours in duration, but it can last for several days. Chronic headaches occur for 15 or more days a month for a period of at least 3 months.
Migraines
A migraine headache may cause a pulsating, throbbing pain usually only on one side of the head. The aching may be accompanied by:
blurred vision
light-headedness
nausea
sensory disturbances known as auras
Migraine is the second most common form of primary headache and can have a significant impact on the life of an individual. According to the WHO, migraine is the sixth highest cause of days lost due to disability worldwide. A migraine can last from a few hours to between 2 and 3 days.
Rebound headaches
Rebound or medication-overuse headaches stem from an excessive use of medication to treat headache symptoms. They are the most common cause of secondary headaches. They usually begin early in the day and persist throughout the day. They may improve with pain medication, but worsen when its effects wear off.
Along with the headache itself, rebound headaches can cause:
neck pain
restlessness
a feeling of nasal congestion
reduced sleep quality
Rebound headaches can cause a range of symptoms, and the pain can be different each day.
Cluster headaches
Cluster headaches usually last between 15 minutes and 3 hours, and they occur suddenly once per day up to eight times per day for a period of weeks to months. In between clusters, there may be no headache symptoms, and this headache-free period can last months to years.
The pain caused by cluster headaches is:
one-sided
severe
often described as sharp or burning
typically located

Wellness & Health for Optimal welcomes you to where to get the best health solutions ànd the benefits therein.
Wellness and Health for Optimal is irreplaceable in terms of health solutions so, get the best from the best source.