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5 Common Causes of Dark Spots and How to Prevent Them👇

Dark spots, also known as hyperpigmentation, occur when certain areas of the skin produce excess melanin (the pigment responsible for skin color). They can affect all skin tones and are particularly common in darker skin types.

1. Acne and Pimples
One of the most common causes of dark spots is acne. When a pimple heals, it can leave behind a dark mark known as post-inflammatory hyperpigmentation (PIH).
Prevention
Avoid picking or squeezing pimples.
Use acne-fighting ingredients such as salicylic acid or niacinamide.
Treat breakouts early to reduce inflammation.
Wear sunscreen daily to prevent marks from becoming darker.

2. Sun Exposure
Excessive exposure to UV rays stimulates melanin production, leading to dark spots and uneven skin tone.
Prevention
Apply broad-spectrum sunscreen every morning.
Reapply sunscreen if you're outdoors for long periods.
Wear hats or seek shade during peak sunlight hours.
Use antioxidant serums such as Vitamin C for added protection.

3. Skin Irritation or Injury
Cuts, burns, harsh skincare products, or excessive rubbing can trigger inflammation that leads to dark spots.
Prevention
Use gentle skincare products.
Avoid over-exfoliating.
Patch-test new products before using them regularly.
Treat skin injuries promptly and gently.

4. Hormonal Changes
Hormonal fluctuations from pregnancy, birth control, or certain medical conditions can cause patches of pigmentation known as melasma.
Prevention
Use sunscreen consistently.
Consult a healthcare professional if hormonal pigmentation is severe.
Incorporate brightening ingredients such as niacinamide, azelaic acid, or tranexamic acid (with professional guidance).

5. Insect Bites and Skin Inflammation
Mosquito bites, allergic reactions, and skin rashes can leave dark marks after healing, especially on deeper skin tones.
Prevention
Avoid scratching affected areas.
Use anti-itch treatments when necessary.
Keep the skin moisturized to support healing.
Protect healing skin from sun exposure.

Have a blessed June y'all 🙌

Don't waste money on these esp if you're new to skincare, on a budget or buying blindly

1. Toner:

If your cleanser already cleanse well, toner is optional. It's useful when it contains actives or is meant to target a specific skin concern like acne, excess oil, dryness, uneven texture, etc. Many are just scented water, no real benefit.

2. Face scrubs (physical exfoliators): I preach against this on almost every post.
I preach against this on almost every post.

Scrubs damage your skin barrier and worsen acne and dark spots. They also cause micro tears and can make pores appear larger. Chemical exfoliants work better and are safer.

3. Separate day & night moisturizers:

This is mostly a marketing trick. One good moisturizer works for both, just add sunscreen in the morning especially if you use a serum.

4. Eye cream (for most people):

Your regular moisturizer works fine around the eyes. Eye creams only matter for specific concerns.

5. Too many serums at once:

Layering 3-6 serums won't make your skin any better. Instead of piling so many products, you can get one that contains a cocktail of ingredients you need.

6.Sheet Masks:

Face masks, eye masks, lip masks often contain similar ingredients to serums just at a higher price for single use. Regular skincare products used consistently will give better long-term results.

The Basic skincare still remains;

A Face wash

Targetted Serum

Moisturiser and Sunscreen.

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