Living Well

*ANGINA: An Early Sign Of An Heart Attack*

Angina is chest discomfort or pain caused by reduced blood flow to the heart muscle, usually associated with coronary heart disease.

It's a symptom of heart disease, and it happens when something blocks your arteries or there's not enough blood flow in the arteries that bring oxygen-rich blood to your heart.

Angina differs from a heart attack because the reduction in blood flow to the heart muscle is only temporary and does not result in damage to the heart muscle. During a heart attack, the interrupted blood flow can result in the heart muscle being damaged or destroyed.

People with angina, however, are at higher risk of having a heart attack

*Coronary heart disease* is the most common cause of reduced blood flow to the heart in people with angina. Coronary heart disease is the build-up of fatty deposits on the inside of the coronary arteries causing them to become narrow and restricting the amount of blood flowing to the heart muscle.

*Types of angina*

There are two main types of angina:

*Stable angina:* pain lasting 5-15 minutes that is relieved by angina medication. It usually has a trigger, such as physical exercise or exertion, anxiety or emotional stress, cold temperatures, or heavy meals

*Unstable angina:* pain lasting longer than 15 minutes that may not be fully relieved by angina medication. It may indicate that you are having a heart attack. Unstable angina often occurs without a specific trigger.

*Symptoms of angina in men and women*

_Angina in Women vs. Men_
Men often feel pain in their chest, neck, and shoulders. Women may feel discomfort in their belly, neck, jaw, throat, or back. You may also have shortness of breath, sweating, or dizziness.

One study found that women were more likely to use the words "pressing" or "crushing" to describe the feeling.

*Angina causes*

Angina usually happens because of heart disease. A fatty substance called plaque builds up in your arteries, blocking blood flow to your heart muscle. This forces your heart to work with less oxygen. That causes pain. You may also have blood clots in the arteries of your heart, which can cause heart attacks.

Oxidative stress is evidenced in patients with unstable angina or acute myocardial infarction and deficiency of antioxidant plays an important role in the pathogenesis (the manner of development of a disease) of coronary heart disease.

Glutathione is the most powerful antioxidant in the body, it is our body miracle molecule, best cell detoxifier and ultimate cell protector.

Oxidative stress is responsible for the blockage of the arteries due to the deficiency of Glutathione in the body as the most Powerful detoxifier. So increasing the Glutathione production in the body empowers the body to clear off the blockage causing the reduction of blood flow and oxygen to the heart muscles.

*_CELLGEVITY is the most advance formula in the world that raises glutathione level within the cells with Ribociene technology. And this Ribocine technology has been scientifically proven to be 300% better in raising glutathoine level than the next best alternative NAC_*

*Read more Stay healthy*

*_References_*

Heart Foundation (2016). Angina information sheet (PDF). Auckland: Heart Foundation of New Zealand.http://assets.heartfoundation.org.nz/shop/heart-healthcare/angina.pdf
Mayo Clinic (2016).

Diseases and conditions: Angina (Web Page). Rochester, NY: Mayo Foundation for Medical Education and Research.
http://www.mayoclinic.org/diseases-conditions/angina/basics/definition/con-20031194 [Accessed: 21/04/17]
Ministry of Health (2015). Angina (Web Page).

Wellington: New Zealand Ministry of Health. http://www.health.govt.nz/your-health/conditions-and-treatments/diseases-and-illnesses/heart-disease/angina [Accessed 21/04/17]
O’Toole, M.T. (Ed.) (2013).

Angina pectoris. Mosby’s Dictionary of Medicine, Nursing & Health Professions (9th ed.). St Louis, MI: Elsevier Mosby

*10* *Ways that Glutathione promotes Good Health*

✳ *Increases Energy*
Glutathione helps the cells maximize the nutrients they receive to produce energy. It also acts against general weakness and fatigue so your energy level will always be high. When your body is rich in glutathione, no matter how tired you were when you hit your bed, you will wake up fully re-energized, revitalized, and reinvigorated. Hence, you will be agile, active, and lively all through the day.

✳ *Slows down the Aging Process,*
Some medical conditions/diseases accelerate the aging process. Even if you don't have any serious medical conditions, once your glutathione level is high, you will be immune to fast aging process. This is because glutathione has the ability to neutralize free radicals, which are the main agents for aging. These free radicals gradually weaken tissues of some vital body organs and they also damage muscles and tissues of the joints, as you grow older. Your aging process will slow down gradually as glutathione fights against the free radicals. So, glutathione will help you enjoy your youth much longer before old age begins to set in. Whenever, you see any senior that looks and acts much younger than his age, his body is probably rich in glutathione.

✳ *Reduces Muscle & Joint Discomfort,*
As mentioned above glutathione is critical to your body's functioning, especially so after working out. Since physical activity uses-up a significant amount of glutathione, helping the body produce more glutathione helps your muscles and joints from feeling sore and uncomfortable. Glutathione helps to reduce free radicals in your body and helps reduce the likelihood of tearing a muscle during a workout.

✳ *Strengthens the Immune System,*
Your immune system depends on a balance of glutathione in your body and carefully regulated levels. When your immune system is functioning strongly with the aid of glutathione and your body is better able to fight off disease. Studies have shown that immunofunctions are increased and the ability of your body to attack bad cells increases as well.

✳ *Detoxifies the Liver and Cells,*
No matter how hard you try; you can't be totally free from toxic substances. This is because toxic substances are found in different household items. You can find them in your furniture, cleaning solutions, pesticides, and even your rug. You get to inhale them gradually.

They may not really harm you when they are in infinitesimal amounts, but they will be piling up gradually and if nothing is done, they will reach harmful levels. This is why you need a powerful detox agent working within your body regularly to get rid of harmful toxic substances. If your glutathione level is high, then, this is none of your worries. This is because glutathione has the ability to neutralize toxic substances in the body. Some of these substances can damage vital organs like your liver. Glutathione neutralizes all the toxic substances in different parts of the body.

✳ *Improves Mental Focus and Clarity*
The effects of free radicals affect your brain and since glutathione eliminates these free radicals, it keeps your brain in a perfect condition thereby boosting your focus and mental clarity. With a high level of glutathione, you will be well coordinated and your level of concentration will be very high.

✳ *Improves Quality of Sleep*
While it is not clear how glutathione promotes sleep, several studies have proved it. In all the studies, it was found out that volunteers who had increased level of glutathione were able to sleep more easily, deeper, and longer than the volunteers with low glutathione level. In addition, the ones with high level always woke up more refreshed, re-energized, and revitalized. This is probably because glutathione boosts the energy level.

Here is a funny twist to it; the body produces most glutathione during sleep. So, glutathione and sleep work hand in hand.

✳ *Reduces the Effects of Stress,*
When your body has too many heavy metals and toxins, it is hard to function normally. Anytime your body functions at a reduced level, this will cause all sorts of stress, not only on your physical body but also on your mental well-being. Glutathione gets rid of toxins in your body and this can alleviate stress.

✳ *Improves the Skin*
We have already seen glutathione's powerful role in promoting cellular health by removing heavy metals, toxins and free radicals. Enhancing glutathione production within the body helps to improve the health of each and every cell in the body, including skin, hair and nails. People have long observed a "radiant glow" that accompanies good health, resulting from reduced toxicity in the body. Some people have observed a reduction in age spots and wrinkles after taking glutathione supplements.

Although the use of intravenous glutathione to treat severe liver disorders and minimize the toxic effects of chemotherapy is widely accepted by the medical community, there is only limited clinical evidence that IV glutathione is an effective means of lightening the skin.

✳ *Improves Athletic Performance and Recovery.*
The health benefits of exercise and endurance training are well known. People who remain physically active even with moderate exercise (i.e. non-professional athletes) enjoy a lower risk of heart disease, cancer and diabetes. On the downside, high intensity activity causes an increase of free radical production within the body and can temporarily weaken the immune system. Boosting the body’s ability Studies conducted over a three-month trial period with professional athletes have shown performance improvements and quicker recovery times. Consequently, some doctors recommend supplementation to assist the body to keep up with essential Glutathione production

*The Fertility-Boosting Benefits of Omega Fatty Acids*

What is infertility in women?
The term 'female infertility' is often used as a general term to describe a situation where a woman is unable to conceive a child. The true medical definition of female infertility is when a woman is unable to conceive after 12 months of regular (at least three times in a week), unprotected sexual in*******se. Infertility can be a very distressing and emotional issue for both women and men and it is important that advice and professional counselling is sought. Some causes of infertility in women are treatable; for those that are not, assisted conception, surrogacy or adoption could be considered as alternative ways to start a family.

It is important to mention that difficulty in conceiving may not necessarily be a problem with the woman’s fertility, that is, it could be due to male infertility – due to problems such as low numbers or poor quality of s***m.

What causes infertility in women?
There are a number of different causes of infertility in women and sometimes the cause remains unknown. The most common reasons why a woman may not be able to conceive a child include:

Infrequent release of eggs from the o***y – this can happen as a result of various physical or medical conditions. These can include general illnesses, disturbances to hormone balance in the body (the most common being polycystic o***y syndrome), too much weight loss or being overweight. Premature ovarian failure or early menopause is when the ovaries stop producing eggs before the age of 40 and will require the woman to undergo some sort of assisted reproductive therapy in order to become pregnant.

Blockage of one or both fallopian tubes such as through infection – the most common infection leading to blockage of tubes is Chlamydia (sexualy transmitted disease). Pelvic adhesions caused through surgery or through non-tubal infection (appendicitis, inflammatory bowel disease) are not uncommon and can also lead to blockage of the fallopian tubes.

Problems in the womb such as fibroids and conditions such as endometriosis – fibroids are lumps that develop from the muscle wall of the womb called the myometrium. Fibroids that sit or project inside the womb cavity are particularly known to cause infertility. Endometriosis can lead to cysts being formed in the ovaries and the pelvis, and can cause the fallopian tubes to become distorted which, in turn, can lead to infertility.

There are other reasons, which are not purely gynaecological (i.e. to do with the female reproductive system), which could also cause infertility:

♟️Illnesses affecting general physical and mental health.

♟Lifestyle issues such as being over or underweight, taking part in extreme exercise, smoking or drinking high quantities of alcohol.

♟Disturbances to the balance of hormones in the body, such as too much production of prolactin, thyroid hormones or adrenal hormones.

More specific treatment will depend on the cause of infertility. In certain conditions such as high prolactin levels in the blood, correction of the hormonal imbalance can restore ovulation. In women with polycystic o***y syndrome who are overweight, weight loss is the main treatment; Omega Fatty Acid also work in the body balancing the hormones.

Although infertility in itself has no long-term physical implications besides the inability to conceive a child, there are a number of broader issues that should be considered. For example, there may be longer-term implications that could result if the underlying causes of infertility, such as a hormonal imbalance, remain untreated.

The case for supplementing for omega-3,5,& 7 fatty acids on the menu

As far as how they affect us, omega-3s are essential fatty acids that our bodies cannot produce. This means that we must get them from things we consume. Some foods that contain high amounts omega-3s include:

• Fish, especially cold-water fish such as tuna and salmon.

• Seeds and nuts, like chia seeds and walnuts.

• Plant oils, such as soybean and canola oils.

• Leafy green vegetables, like spinach and Brussels sprouts.

Traditionally humans have gotten all the omega-3s we needed through foods like these. But this was long ago, before the agricultural changes that resulted in humans, and the cattle we consume, eating more grains than our ancient ancestors and less foods rich in omega-3s. But we also now have the option to take dietary supplements with omega-3s,omega 5 and omega 7 such as fish oil, fish liver oil and flaxseed oil etc.

However, there are three omega-3 that is considered the most important, and they include:

• ALA (alpha-linolenic acid) – ALA supports heart health and creates beneficial brain cholesterol. ALA needs to be converted to EPA and DHA to be used but your body is inefficient in this process. The person needs sufficient levels on vitamin B1, B6, zinc, and magnesium for the conversion to be fully effective.

• EPA (eicosapentaenoic acid) – EPA is responsible for reducing inflammation, supporting heart health, and improving mood.

• DHA (docosahexaenoic acid) – Of all the omega-3s, DHA gets by far the most attention for its role in brain function. DHA is also important in maintaining your retinas.

Studies have demonstrated that omega-3s may improve ovulation. Consumption of DHA fatty acids has shown an increase in progesterone, which is a hormone that regulates the condition of the lining of the uterus and is essential to pregnancy. DHA consumption has also shown a decrease in anovulation.

In another study, a link between a woman’s reproductive lifespan and dietary omega-3 fatty acids was found. It was determined that a lifelong consumption of a diet rich in omega-3s could increase the egg quality and the health of the ovarian reserve of mothers of advanced age.

*IVF and omega-3s*

Once a woman or couple decides to undergo in vitro fertilization (IVF), the chances are they have tried a number of other options. IVF is rarely the first option, but when it is used we seek opportunities to improve the chances of IVF success. For instance, we recommend acupuncture for our patients undergoing IVF because it has been shown to increase blood flow to the ovaries and uterus.

It has been proven in an Environment and Reproductive Health (EARTH) study that the probability of pregnancy and live birth increased for women using assisted reproductive technology who regularly consumed omega-3s. With this in mind, we believe that omega-3s would be beneficial for all women trying to get pregnant, whether using IVF or trying naturally.

*Max 357 a perfect blend of 3 major Omega Fatty Acids*

How you look on the outside of your body is a reflection of what you put inside your body.

Omega oils are must-have fatty acids for optimum human health.

Max357 is the perfect blend of Omega 3, 5 & 7 oils with amazing benefits including anti-aging, healthier heart, skin, hair and nails.



https://www.google.com/amp/s/omega3innovations.com/blog/the-fertility-boosting-benefits-of-omega-3-fatty-acids/

https://arm.coloradowomenshealth.com/doctors-blog/omega-3-fatty-acids-fertility #:~:text=An%20NIH%20study%20found%20that,greater%20risk%20of%20ovulatory%20infertility.

DIABETES!!!* *Why your body needs Glutathione Supplement in addition with 3 important Essential Acid in Omega 3,5 & 7 to tackle Diabetes.*

Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. Insulin is a hormone that regulates blood sugar. Hyperglycaemia (raised blood sugar), is a common effect of uncontrolled diabetes and over time leads to serious damage to many of the body's systems, especially the nerves and blood vessels.

In 2014, 8.5% of adults aged 18 years and older had diabetes. In 2016, diabetes was the direct cause of 1.6 million deaths and in 2012 high blood glucose was the cause of another 2.2 million deaths.

*Type 1 diabetes*

Type 1 diabetes (previously known as insulin-dependent, juvenile or childhood-onset) is characterized by deficient insulin production and requires daily administration of insulin. The cause of type 1 diabetes as recently been linked to deficiency of Glutathione and it is preventable with current knowledge.

Symptoms include excessive excretion of urine (polyuria), thirst (polydipsia), constant hunger, weight loss, vision changes, and fatigue. These symptoms may occur suddenly.

*Type 2 diabetes*

Type 2 diabetes (formerly called non-insulin-dependent, or adult-onset) results from the body’s ineffective use of insulin. Type 2 diabetes comprises the majority of people with diabetes around the world, and is largely the result of excess body weight and physical inactivity.

Symptoms may be similar to those of type 1 diabetes, but are often less marked. As a result, the disease may be diagnosed several years after onset, once complications have already arisen.
Its recently seen in children as well.

*Gestational diabetes*

Gestational diabetes is hyperglycaemia with blood glucose values above normal but below those diagnostic of diabetes, occurring during pregnancy.

Women with gestational diabetes are at an increased risk of complications during pregnancy and at delivery. They and their children are also at increased risk of type 2 diabetes in the future.
Gestational diabetes is diagnosed through prenatal screening, rather than through reported symptoms.

*What are common consequences of diabetes?*

🧨Over time, diabetes can damage the heart, blood vessels, eyes, kidneys, and nerves.

🧨Adults with diabetes have a two- to three-fold increased risk of heart attacks and strokes.

🧨Combined with reduced blood flow, neuropathy (nerve damage) in the feet increases the chance of foot ulcers, infection and eventual need for limb amputation.

🧨Diabetic retinopathy is an important cause of blindness, and occurs as a result of long-term accumulated damage to the small blood vessels in the retina. 2.6% of global blindness can be attributed to diabetes.

🧨Diabetes is among the leading causes of kidney failure.

*🎯Introducing fatty acids supplementation in the treatment of all types of diabetes.*

*🕹effects of Omega-3 fatty acids* on diabetes have also emerged from scientific studies, some of which includes the following:

• Omega-3 fatty acids decrease insulin resistance in people with diabetes.

• Diets high in omega-3 fatty acids reduce the risk of heart attacks, stroke, macular degeneration, and certain types of cancer.

*.* If you have diabetes, you may know that it increases your risk of diabetic retinopathy (A complication of diabetes that affects the eyes.) one of the leading causes of blindness in adults. It affects more than 5 percent of the worlds population, but research suggests that omega-3 fatty acids in your diet can help protect your eyes.

One good way is to keep blood sugar levels under control and research suggests that omega-3 fatty acids, from food sources like fish and nuts and from supplements, are a powerful protector against this eye condition.

*🕹Omega-7* has multiple beneficial effects on blood sugar and insulin. Researchers discovered that when mice with type II diabetes were supplemented with omega-7, they had lower blood glucose and triglyceride levels. At the same time, their insulin resistance and liver fat deposits were significantly reduced.

Scientists at Harvard Medical School and the Cleveland Clinic have been investigating a unique fatty acid that has not yet caught on in the mainstream.
This novel fatty acid called omega-7 can help break the cycle of high blood sugar, elevated lipid levels, inflammation, and excess fat gain as well as enhance insulin sensitivity.

*🕹Omega-7* has been shown to cause an increase in fat breakdown and an increase in the enzymes involved in fat burning for energy. Additionally, omega-7 can reduce new fat synthesis in the body.
Researchers at the Cleveland Clinic found that by taking omega-7 for just 30 days, patients had a 44% reduction in C-reactive protein (inflammatory) levels.

All these findings point to omega-7 as a new chapter in the fight against metabolic disorders that underlie diabetes, cardiovascular disease, obesity, and cancer.

*.🕹Omega-7* is a strong complement to the cardiovascular and lipid benefits of omega-3s.

Proper use of *omega-7* provides an opportunity to conquer metabolic disturbances that precede the diseases of aging.

*What You Need to Know about Omega-7?*

The links between obesity, inflammation, and cardiometabolic diseases have never been clearer. Fat tissue pours out pro-inflammatory signals at a discouraging rate, contributing to insulin resistance and cardiovascular disease while building large fat deposits.
Omega-7 activates the energy-regulating system of the body, resulting in greater fat and sugar burning and less storage of these molecules.

A landmark human study now demonstrates that a small daily dose of omega-7 functions at shutting down inflammation resulting in reduction of cardiovascular and diabetes risk.

Omega-7 may soon become a standard part of a supplementary diet, aimed at minimizing the risk of early death or disability related to overweight, obesity etc.

People with insulin resistance are far more susceptible to developing type 2 diabetes and also more at risk of heart disease, kidney disease and obesity. Studies have found that omega 7 fatty acid helps to promote proper insulin sensitivity allowing the body to metabolize glucose the way it should.

*Benefit of enhanced Glutathione in a diabetes patient.*

According to recent medical research findings, one things that is common to most diabetic patients is that they have low levels of glutathione.

Apart from food, water and oxygen, Glutathione is the next essential molecule that you need to stay alive and healthy, yet only very few people know about it. Medical scientists describes it as the body's master antioxidant and the ultimate cell protector.

Riboceine, found in cellgevity helps to deliver cysteine, an amino acid, through the cellular wall which forces the cell to produce higher levels of glutathione. So, if you are a diabetic or you know of someone who is suffering from diabetes, I strongly encourage and recommend Cellgevity.

People that are diabetic have pancreas that are not producing enough insulin or they have cells that are resistant to insulin.

The importance of insulin cannot be understated. It is directly responsible for fat and carbohydrate metabolism in the body. Glutathione protects the pancreas cells from the effect of oxidative stress there by allowing the pancreas to secrete Insulin when needed.

Glutathione is the most powerful antioxidant but not the only antioxidant in the body. Glutathione is said to be the most powerful because it regulates the activities of other antioxidants like essential fatty acids.

Glutathione works alongside with other antioxidants and can't function effectively in isolation of other antioxidants.

*Adding Max 357 to your Cellgevity provides the body with more Antioxidants for better health.*

*_The more Antioxidants you have the healthier you are._*🏃🏾‍♂💃🏽🕺🏾🏃🏽‍♀🍇🍓🍍🐟🦐

https://www.urologyofva.net/articles/category/longevity/33391/omega-7-an-overlooked-fatty-acid-life-extension

https://healthyfocus.org/omega-7-benefits/
https://www.who.int/news-room/fact-sheets/detail/diabetes

https://health.clevelandclinic.org/can-omega-3s-protect-vision-diabetes/

5 Common Signs Your Body Sends You When Your Liver Is Not Functioning Well*

At the point when a liver functions admirably, it purifies the blood, helps digest food, and battles disease. So when the liver doesn't manage its responsibility appropriately, it puts our lives in danger, making everything from aggravation disease.


*Here are 5 signs that will help you know whether you have liver harm*

*1.Yellowish skin*

At the point when your skin or the whites of your eyes turn yellow, it could be an admonition that the liver isn't working appropriately.

The yellowish color is brought about by a development of bilirubin, as indicated by the US National Library of Medicine.

The UK National Health Service adds that this manifestation, called jaundice, can happen when harm to the liver keeps it from handling bilirubin. Basic reasons for this kind of liver harm are hepatitis, malignant growth, unreasonable liquor drinking, delight misuse, introduction to poisonous substances and different diseases.

*2.Urine*

Jaundice likewise changes the shade of p*e and defecation, making the p*e hazier and the excrement paler, clarifies by National Health Service.

*3.Itching*

The Mayo Clinic says that bothersome skin is one of the manifestations of blood issues, just as of kidney disappointment, thyroid infection and malignant growth. This tingling typically shows up everywhere on the body.

*4.Haematomas*

Individuals with liver harm are bound to wound and even drain all the more effectively, as their liver hinders the creation of the proteins that are answerable for blood coagulating, as expressed by the Institute of Diabetes and Digestive and Kidney Diseases.

*5.Swelling*

At the point when the liver can't manage its responsibility appropriately, the body starts to hold liquid in the mid - region and legs, making them swell, as indicated by the Mayo Clinic.

Now and again, liver harm shows up without clear indications, making it more confounded to analyze. When the main manifestations show up, this issue should be treated as it can turn out to be intense causing danger of unconsciousness and even passing.

At this point, a liver transfer might be the solitary arrangement. To dodge this, make certain to have standard registration and see your P*P on the off chance that you have any of the indications recorded previously.

*Glutathione* has been shown to improve protein, enzyme, and bilirubin levels in the blood of individuals with alcoholic and nonalcoholic chronic fatty liver disease. A study reported that glutathione was most effective when given to people with fatty liver disease intravenously, in high doses.

*Cellgevity* has been scientifically proven to be 300% more effective than the next best alternative.

To achieve better results, Cellgevity is best taken orally with sufficient water and diet modificati

What's Cellgevity all about?*

The supplement enhances glutathione production in the body which its deficiency is responsible for almost all disease known to science.

Once there is an increase in the production of glutathione the body recovers the ability to heal itself from any ailment.

*Who should take Max Cellgevity?*

Everyone can benefit from supplementing with Cellgevity. Even if you do not suffer from any known health problems or chronic illness, you are still aging like everyone else.

Cellgevity can help to slow down your aging process and keep you healthy and younger looking.

Cellgevity will be especially beneficial to you if you have health problems such as:

Arthritis, High Blood Pressure, Diabetes, Glaucoma, Fibromyalgia, Hormone Over-expression/ Under-expression, Hepatitis and other liver diseases, Back Pain, Diabetes, Kidney Disease, Sickle Cell Disease and over 60 other diseases regain their quality of life. If you are also an athlete, or play any kind of vigorous sports, it will enhance your performance.

Cellgevity carries the BSCG for sport certification, which means it is free from banned substances, making it ideal for professional sports people.

*Why is Glutathione so important?*

Glutathione is one of the most vital antioxidants in the entire human body.

Glutathione is critical to most biochemical processes, and helps preserve cellular and organ health in a multitude of ways.

A pack costs #28,000 containing 4 bottles and each bottle contains 30 capsules. A pack lasts for a month.

Recommend dosage is 4 capsules daily. 2 capsules in the morning and night preferably before food.

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