Mary Elms Mission Hospital

🚨 MANY MEN IGNORE HEALTH CHECKUPS UNTIL COMPLICATIONS DEVELOP!

🩺 MEDICAL MONDAY WITH MARY ELMS

Men are at risk of hypertension, prostate problems, diabetes, and heart disease, especially with increasing age.

⚠️ Watch out for:
• Frequent urination
• Chest discomfort
• Fatigue
• Difficulty urinating

✔ Prevention & Control:
• Routine health screening
• Exercise regularly
• Healthy diet
• Reduce alcohol and smoking

🥗 Diet therapy: Vegetables, fruits, fish, beans, low-fat meals.

🏥 Your health matters too. Visit Mary Elms Mission Hospital, Onitsha for men’s health screening.

🚨 STROKE IS A MEDICAL EMERGENCY—ACT FAST!

🏥 SERVICE SATURDAY WITH MARY ELMS

Stroke occurs when blood supply to the brain is interrupted, causing brain damage.

⚠️ Watch out for:
• Sudden weakness
• Slurred speech
• Facial drooping
• Difficulty walking

✔ Prevention & Control:
• Control blood pressure
• Exercise regularly
• Avoid smoking
• Manage diabetes properly

🥗 Diet therapy: Low-salt meals, fruits, vegetables, healthy fats.

🏥 Early treatment saves lives. Visit Mary Elms Mission Hospital, Onitsha immediately if symptoms occur.

🚨 JOINT PAIN SHOULD NOT STOP YOU FROM LIVING WELL!

🩺 THERAPY THURSDAY WITH MARY ELMS

Arthritis causes pain, swelling, and stiffness in the joints. Early care helps improve movement and quality of life.

⚠️ Watch out for:
• Joint swelling
• Pain during movement
• Morning stiffness
• Difficulty walking

✔ Prevention & Control:
• Exercise regularly
• Maintain healthy weight
• Avoid joint injuries
• Seek treatment early

🥗 Diet therapy: Vegetables, fruits, fish, beans, and adequate hydration.

🏥 Get moving comfortably again. Visit Mary Elms Mission Hospital, Onitsha for joint care support.

🚨 VACCINES SAVE LIVES—DON’T MISS YOUR CHILD’S IMMUNIZATION!

👩‍⚕️ WARD ROUND WEDNESDAY WITH MARY ELMS

Immunization protects children against dangerous diseases such as measles, polio, tuberculosis, and hepatitis.

⚠️ Watch out for:
• Missed vaccine appointments
• Incomplete immunization schedules

✔ Prevention & Control:
• Follow vaccination schedules
• Keep immunization cards safe
• Seek medical advice when unsure

🥗 Diet therapy: Nutritious meals help support strong immunity in children.

🏥 Protect your child’s future. Visit Mary Elms Mission Hospital, Onitsha for immunization services.

🚨 UNCONTROLLED DIABETES CAN DAMAGE YOUR BODY SILENTLY!

🩺 MEDICAL MONDAY WITH MARY ELMS

Diabetes affects how the body controls blood sugar. Poorly managed diabetes can lead to kidney disease, blindness, nerve damage, stroke, and heart disease.

⚠️ Watch out for:
• Frequent urination
• Excessive thirst
• Fatigue
• Slow wound healing

✔ Prevention & Control:
• Monitor blood sugar regularly
• Take medications as prescribed
• Exercise consistently
• Reduce sugar intake

🥗 Diet therapy: Whole grains, vegetables, beans, fruits, and low-sugar meals.

🏥 Early control prevents complications. Visit Mary Elms Mission Hospital, Onitsha for diabetes care and monitoring.

🚨 REGULAR ANTENATAL CARE SAVES BOTH MOTHER AND BABY!

🏥 SERVICE SATURDAY WITH MARY ELMS

Antenatal care helps monitor pregnancy, detect complications early, and support healthy delivery outcomes.

⚠️ Importance includes:
• Monitoring baby growth
• Managing maternal health
• Preventing pregnancy complications
• Health education for mothers

✔ Prevention & Control:
• Attend antenatal clinics early
• Eat nutritious meals
• Follow medical advice

🥗 Diet therapy: Iron-rich foods, fruits, vegetables, protein-rich meals.

🏥 Register today at Mary Elms Mission Hospital, Onitsha for quality maternal care.

🚨 CONTAMINATED FOOD CAN CAUSE SERIOUS ILLNESS!

📊 FACT FRIDAY WITH MARY ELMS

Unsafe food contributes to infections such as typhoid, cholera, and food poisoning.

⚠️ Watch out for:
• Poor food storage
• Dirty cooking surfaces
• Expired foods

✔ Prevention & Control:
• Wash food properly
• Cook meals thoroughly
• Store food safely
• Drink clean water

🥗 Diet therapy: Eat freshly prepared balanced meals.

🏥 Protect your family’s health. Visit Mary Elms Mission Hospital, Onitsha for medical care and health education.

🚨 TOO MUCH STRESS CAN AFFECT BOTH YOUR BODY AND MIND!

🩺 THERAPY THURSDAY WITH MARY ELMS

Chronic stress can contribute to high blood pressure, poor sleep, anxiety, weakened immunity, and fatigue.

⚠️ Watch out for:
• Headaches
• Irritability
• Poor sleep
• Constant tiredness

✔ Prevention & Control:
• Get enough rest
• Exercise regularly
• Talk to someone you trust
• Manage workload properly

🥗 Diet therapy: Eat fruits, vegetables, nuts, and stay hydrated.

🏥 Your mental wellness matters. Visit Mary Elms Mission Hospital, Onitsha for professional support.

🚨 YOUR HANDS CAN SPREAD MORE GERMS THAN YOU THINK!

💡 TIP TUESDAY WITH MARY ELMS

Proper hand hygiene is one of the easiest and most effective ways to prevent infections like diarrhea, flu, typhoid, and COVID-19.

⚠️ Watch out for:
• Dirty hands before eating
• Poor toilet hygiene
• Touching face frequently

✔ Prevention & Control:
• Wash hands with soap regularly
• Use clean water
• Use sanitizer when necessary
• Teach children proper hygiene

🥗 Diet therapy: Combine hygiene with healthy nutrition to strengthen immunity.

🏥 Stay protected. Visit Mary Elms Mission Hospital, Onitsha for health education and preventive care.

🌸 WELCOME TO JUNE! 🌸

A new month means new opportunities to care for your health, strengthen your mind, and embrace healthier living habits. As we step into June, Mary Elms Mission Hospital, Onitsha remains committed to providing compassionate, quality, and professional healthcare services to you and your loved ones.

This month, let’s prioritize:
✅ Regular medical checkups
✅ Healthy nutrition
✅ Mental wellness
✅ Physical activity
✅ Early treatment and prevention

Remember, good health is one of life’s greatest blessings. Don’t wait until symptoms become severe before seeking medical attention.

🏥 Visit Mary Elms Mission Hospital, Onitsha for expert medical care, laboratory services, maternal care, health counseling, and more.

May this new month bring healing, strength, peace, and wellness to every family.

✨ Happy New Month from all of us at Mary Elms Mission Hospital, Onitsha.