Annie's Nigeria Limited

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Blood pressure is an important risk factor for heart disease, and honey may help lower it.

This is because it contains antioxidant compounds that have been linked to lower blood pressure
Juma'at Mubarak.
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NUTRITION
10 Surprising Health Benefits of Honey
Written by Kris Gunnars, BSc on September 5, 2018
Since ancient times, honey has been used as both a food and a medicine.

It’s very high in beneficial plant compounds and offers several health benefits. Honey is particularly healthy when used instead of refined sugar, which is 100% empty calories.

Here are the top 10 health benefits of honey.

1. Honey Contains Some Nutrients
Honey is a sweet, thick liquid made by honeybees.

The bees collect sugar — mainly the sugar-rich nectar of flowers — from their environment (1).

Once inside the beehive, they repeatedly consume, digest and regurgitate the nectar.

The end product is honey, a liquid that serves as stored food for bees. The smell, color and taste depend on the types of flowers visited.

Nutritionally, 1 tablespoon of honey (21 grams) contains 64 calories and 17 grams of sugar, including fructose, glucose, maltose and sucrose.

It contains virtually no fiber, fat or protein
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Have a cold? Try a spoonful of honey. Honey is an old sore throat remedy. Add it to hot tea with lemon when a cold virus hits you.

It also works as a cough suppressant. Research has suggested that honey is as effective as dextromethorphan, a common ingredient in over-the-counter cough medication. Just take one or two teaspoonfuls, straight. 𝓐𝓷𝓷𝓲𝓮❜𝓼 𝓗𝓸𝓷𝓮𝔂 𝓒𝓪𝓻𝓮❜𝓼

Research has shown that raw honey can kill unwanted bacteria and fungus. It naturally contains hydrogen peroxide, an antiseptic. Its effectiveness as an antibacterial or antifungal varies depending on the honey, but it’s clearly more than a folk remedy for these kinds of infections.

We have the best honey at Annie's Nigeria Limited.

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100% fresh honey made by nature