The Eden way with Dora Ehis
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This is the Eden way, we educate people on the importance & benefits of plant based diet, we also guide on things to eliminate from your diet and your kitchen and things to add to stay healthy.
Clean December 🎄❄️☃️
Cranberry is good for urinary infection try it.
Hope this holiday go jolly for us 🎄💫🎅
Add a squeeze of fresh lemon juice to your drinking water, it will help curb your craving for soft drinks.
Justice
For
Ochanya
If you have hypertension, consider reducing or avoiding these foods: salt, sodium, ham, sausages, meat, alcoholic beverages, saturated fat, coffee, stimulant beverages, and cheese.
Foods for hypertension.
Leafy green vegetables, depurant broth(vegetable broth)
Legumes, celery, garlic, guava, pear, grapefruit, fiber, potassium, calcium, magnesium and fish oil.
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Happy new month
Family
Follow a healthy diet, develop a positive attitude, and feel happy.
Remember to consume fresh, healthy food.
What can we say, marriage is a beautiful bond established by God, we will not let the en3my turn it against us.
26/10/2025
🥰😘
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