Nurse Goody

Sometimes, I feel anyone that feels and say ' that girl dey like me' has mental issue.

Testicul@r self-examination 🧔‍♂️⚕️

Checking yourself regularly can help detect problems early 💙

How to do it:
• Do it after a warm shower 🚿
• Gently roll each testicle between your fingers 🤲
• Feel for lumps, swelling, or changes 🔍

⚠️ See a doctor if you notice:
• Any lump or hard area
• Pain or discomfort 😣
• Changes in size or shape

Early detection matters 💪

HOW BREASTFEEDING BENEFITS YOUR BABY 🍼
Simple & Powerful Explanation

🧬 HOW MILK IS MADE
• Alveoli → Produce milk inside the breast
• Nutrients come from bloodstream (fats, proteins, glucose)
• Milk travels through ducts to the ni**le

🔄 HORMONES INVOLVED
• Prolactin → Produces milk
• Oxytocin → Triggers “let-down reflex” (milk flow)

🛡️ IMMUNITY BOOST
• Rich in antibodies (especially IgA)
• Contains white blood cells & enzymes
• Protects baby from infections, viruses & bacteria

🍎 NUTRITION FOR GROWTH
• Perfect balance of fats, proteins & carbs
• Easily digestible
• Changes according to baby’s needs

❤️ OTHER BENEFITS
• Strengthens mother-baby bonding
• Supports brain development
• Reduces risk of allergies & illnesses

⚙️ UNIQUE FEATURE
• Breast milk adapts over time (colostrum → mature milk)
• Provides both nutrition + immunity

👶 FOR MOTHER TOO
• Helps uterus return to normal size
• Reduces risk of certain cancers
• Aids in postpartum recovery

💡 KEY TAKEAWAY
Breast milk is not just food — it’s a complete protection & development system for your baby

No one is helping anyone, No one plans for others Expenses. So when u don't get help, on't get upset.

Your health my work!

I don't joke with work.

Most women are managing this condition and it has not been easy base on the clinical manifestations they have to endure.

But fibroid can be avoided by lifestyle and eating habit.
You can check the comment section for more info

Happy Mother's day!