Namaste Mobile Massage & Healing

"Your body’s ability to heal is greater than anyone has permitted you to believe"

When I perform healing and massage treatments I am an open channel allowing the healing energy, the medicine to flow through me to where it is needed in your body.... then it is YOUR BODY that KNOWS where to ACCEPT and RECEIVE this healing. I am simply a channel to assist your body into remembering the healing frequency that lies within.

YOU have ALL the answers within every cell of your body.
YOU carry ALL the wisdom and knowledge you ever need.
YOU just have to be OPEN to RECEIVING.
YOU just have to LISTEN to the sounds between the void and the noise.
YOU just have to BELIEVE in your body's ability to HEAL itself.
May you take this belief and own it!

HEALING BLESSINGS TO ALL FOR THIS GLORIOUS WEEK!
✨🤲🏼💛🤲🏼✨

Image Artwork by Tara Rieke-Elledge

“The power of the NOW moment.”

Take a moment right now, to stop. Bring your awareness to your breath. Notice any sounds you can hear. Notice what you see around you. Take it all in. Notice the thoughts that arrive in your consciousness. Notice how your body feels.

In this moment, there is nothing else you need to do.
Observe. Be.
When was the last time you did that? Like, really truly stopped to become witness to your surroundings, and your inner state?

We can so often get caught up in the outside world happenings, that we completely forget about ourselves.

The more often you stop to appreciate the present moment no matter what is happening, whether you deem it to be desirable or undesirable, the more you will be able to recognise what is truly important.

And that, is your presence. In any given moment.
Presence is something that I have found to be quite rare among this rushing society.
When you are able to bring your presence, into your daily life, you will find more time in your day, you will find more joy in the little moments that seem insignificant at times (like sprinkling a little cinnamon, or maybe cacao nibs on your breakfast!)

When you are able to bring your presence, into everything you do, you take less for granted, you appreciate more, and you therefore receive more presence in return. Thus receiving more of the magic, abundance, and love that is around you always.

Your breath, is the gateway.

Have a wonderful fulfilling week ahead

🙏🏼
Namaste

P.S. Did you know that I also offer Holistic Counselling/Coaching? I specialise in supporting you to access a space of Inner Freedom so you can create a life you truly desire. If there is something you are currently navigating that you would like support around, DM me for details🙏🏼

MOTHERS DAY WELLNESS GIFTS! 🤍 💆🏽‍♀️ 🌹

On the 13th May I will be providing my healing services at
'THE WELLNESS HUB ŌKATO' specially for Mothers Day!

If you would like to treat your Mum to the gift of Wellness this Mothers Day, Message me directly to book her in for a session!

I offer a range of healing modalities which include Intuitive Flow Massage, Sound Healing, Hot Stone Massage, Reiki + deeeeep relaxation.

I also have Gift Vouchers available if you'd like to gift your Mum a Mobile Spa Treatment 🎁 💝

Looking forward to being of service! 💆🏽‍♀️🌹

Namaste,
Julie 🫶🏽

Did you know that your brain 🧠 produces 5 different types of brainwaves moving at different speeds? (Scroll across to see them...👉🏽)

The one in particular I’d like to drop into today is Theta.

Theta brain waves occur when you’re sleeping or dreaming and can also occur when you’re awake, but in a very deeply relaxed state of mind.

When your brain is operating in this Theta space, it is in a more receptive mode to deep healing and relaxation.

It is the space in which belief systems that are no longer serving you, can be shifted at a faster rate than the brainwave state you are in when active.

One of the most beautiful ways to support you to drop into this deeply relaxing state of being, is through Sound Healing. 🎶 ✨️

Quartz crystal bowls, when played, emit a frequency which allows your brain waves to slow down, bringing them into the Theta state.

This is a deeply healing and restorative experience, where you are simply laying down while 7 crystal singing bowls are played around your body allowing you to go on a blissful inner journey.

It’s not only the brainwaves that are affected during a session, but also your whole body as it responds to the frequencies played by the singing bowls and brings balance to any physical aches and pains you may be experiencing!

💫🤍A complete mind - body - soul recalibration! 🤍💫

If you would like to try this experience for yourself, book yourself a 1 on 1 Sound Healing session OR get your friends together and have the group experience!

Online bookings can be made via link in bio

Blessings for a magical week! ✨✨✨

Namaste 🙏🏼

Give the gift of Luxury! 💆🏽‍♀️🌴

Head here to treat the ones you love for Christmas:
https://bookings.gettimely.com/namastemassagehealing/bb/purchase

This week as I tune in, I’d love to invite you into the essence of Earth 🌎 🌱🌿💚🌳

How can the qualities of the Earth support you in your life?

The Earth holds you. It grounds and anchors you into the present moment.
Through your body, you hold the energy of Earth through your bones, as the structure to your body, tall and sturdy.

The Earth nourishes you. With all the wonderous foods that are grown to support your body to thrive with nutrients.

We can look to the Earth to be reminded of the abundance that is all around us, endless green trees and vegetables growing every season.

🌳

Where in your body feels a little out of balance and how can you invite in the energy of the Earth element to support that?

Remember that you are made of the elements. You are nature. And all you need to do if you are feeling a little out of sorts, is to place your feet on the Earth, and know it will hold you through it all.

Blessings for a wonderful week 🌳

Namaste 🙏🏼

How often do you take time out for yourself? Even just to sit among the sounds of nature? 🌼

To be within your body. To tune into your heart.

To just sit with whatever is.

Everybody needs to pause to give stillness of mind a chance among the chaos.

It is vital to find true equilibrium among this noise we fill our mind with, cluttered, stored, built upon, day in day out.

It is never too late.

You are never too busy.

Stop.

Listen.

Breathe.

Change your surroundings.

Go.

Find your heart in nature.

It will always be there waiting for you.

If you just stop 🤚

If you need some time out for healing or would like some guidance on how you can include meditation in your life, get in touch!

Namaste 🙏🏼

Book yourself in for a Hawaiian Lomi Lomi Massage 75min or 90min, and receive a FREE 🥥 Coconut Foot Soak + Scrub treatment with your session! Valid for any bookings made before the 15 October!

YOUR BODY IS AN OCEAN 🌊
Just as the waves of the ocean move into the shore, your body too is made up of water and cosmic energy, moving with the rhythms of your internal tides.

Your internal waves can sometimes feel rocky, stuck, swirling, an amalgamation of debris..

Wash the debris up to the shore. Shed the unwanted energy held within your ocean, any past situations, experiences, thought patterns...

Allow yourself to be an open channel of water to MOVE these unwanted stuck energies, up and out of your ocean.

To become CLEAR, FOCUSED, REVIVED, REFRESHED, ABUNDANT ✨

When you are open to receiving healing energy, your body will respond, your waves will begin to move freely, with ease, with flow.

Make room to FLOW, TRUST and ALLOW yourself to receive the abundant ocean waves moving through you.

The rhythmical, melodic movements from massage, assists your internal current by moving the stagnancy, the stuckness, into flow, creating space within the barrels to bring clarity and oneness to YOUR ocean.

Book yourself in, Here! >>>> https://bookings.gettimely.com/namastemassagehealing/book