Healthy You

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Kung hindi makatulog ng maaga, makakatulong sayo ito #physicaltherapy #HealthTips #reels #senior #everyone #share

Allergic Rhinitis?

Laging sumusumpong ba allergy mo! Baka andyan lang sa bahay mo ang nagcause niyan! #fyp #allergens #everyone #highlights #allergies

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🎥 The 2 Things That Make LiveGood UNSTOPPABLE In a new video, LiveGood CEO Ben Glinsky breaks down the two key things that separate LiveGood from every other supplement brand out there: 💚 1. Highest Quality Ingredients and Formulations Most companies cut corners to maximize profits. LiveGood products are packed with USDA Certified Organic ingredients to support your health at the highest level—without the junk you find in other products. 💰 2. Best Prices Anywhere Ben compares LiveGood’s Super Greens to another popular greens product selling for $59. The difference? Theirs isn’t organic, and they don’t even tell you how much of each ingredient is in it. LiveGood’s Super Greens is higher quality and costs less than A THIRD the price—just $18 for members. Why pay more for lower quality? At LiveGood, it’s all about Highest Quality, Lowest Prices, Every Day! 📲 Watch the video and see why millions are making the switch to LiveGood

Cold compress for painful, red and swolen joints.

#senior #arthritis

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MASAKIT ANG LOOB NG BALIKAT #healthtips #reels #physicaltherapy #everyone #exercise #seniors #share

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⚠️🫁Normal lung sounds, also known as "breath sounds", are typically categorized into a few types: 1. Vesicular sounds: These are soft, low-pitched sounds heard over most of the lung fields during inspiration. They indicate normal air movement in the lungs. 2. Bronchial sounds: These are louder, higher-pitched sounds that are normally heard over the trachea. They indicate that air is moving through larger airways. 3. Bronchovesicular sounds: These are a mix of bronchial and vesicular sounds, typically heard over the mainstem bronchi. They are normal in certain areas, such as the upper part of the chest. ⚠️⚠️ Pathological lung sounds, on the other hand, indicate underlying health issues and can include: 1. Wheezing: A high-pitched sound usually caused by narrowed airways, often associated with asthma, bronchitis, or allergic reactions. 2. Crackles (rales): These are discontinuous sounds that can be fine or coarse. Fine crackles are often associated with conditions like pneumonia, pulmonary fibrosis, or heart failure, while coarse crackles can indicate bronchitis or other conditions with fluid in the airways. 3. Rhonchi: These are low-pitched, snoring sounds caused by obstruction or secretions in the larger airways, often seen in conditions like chronic bronchitis or COPD. 4. Stridor: A harsh, wheezing sound usually caused by an obstruction in the upper airway. It can indicate conditions such as croup, epiglottitis, or foreign body aspiration. Understanding these sounds and their associated conditions can help in diagnosing respiratory diseases and guiding treatment. In summary: Normal lung sounds include vesicular, bronchial, and bronchovesicular sounds, indicating healthy lung function. Pathological sounds such as wheezing, crackles, rhonchi, and stridor indicate various diseases, including asthma, pneumonia, bronchitis, and upper airway obstructions.

Ahh kaya pala...🅾️

Blood type na paborito ng lamok #Bloodline #typeonegative #Acidity #hpylori #ulcerativecolitis #Pepticulcerdisease #healthylifestyle #Health #healthyliving #trendingreels #healthtips #followerseveryonehighlights #viralreelschallenge #follower #followme #followforfollowback #follower #followers #followersreels

Blood Type A ka ba?

Mag ingat ang may blood type A #Bloodline #bloodtype #stroke #strokeawareness #strokeprevention #heart #hearthealth #PhysicalTherapy #health #healthandwellness #healthyliving #dokfranco #trendingreels #virals #viralreelsfb #followme #followforfollowback #follower #followers

Anu-anong mga vegetables ang dapat limitahan kung ikaw ay may diabetes?

Check mo to👇

Mga Gulay na pwedeng makapagpa-lala ng Diabetes mo! Para sa iba pang doctor-approved content, bisitahin ang: https://linktr.ee/drdexmacalintal #starchyvegetables #starchygoodness #complexcarbs #healthycarbs #rootvegetables #eatyourveggies #vegetablelover #healthyeating #healthyfood

Varicose veins?

Paano iwasan ang varicose veins #kilimanguru

Aminos👇

💡 Did you know? We lose up to 1% of our lean muscle mass evey DAY we don't use those muscles? In this eye-opening video, Ben Glinsky, LiveGood CEO, explains how Essential Aminos play a critical role in protecting lean muscle mass and overall health—whether you’re recovering from illness, wanting to slow down aging, or just wanting to stay at your best. 👊 Here’s why EVERYONE needs Essential Aminos daily: 💪 Safeguards lean muscle from atrophy ⚡ Boosts energy and endurance 🛡️ Supports faster recovery and immunity ✅ Helps combat the effects of aging 📉 Muscle loss can start as early as your 30s. Don’t wait until it’s too late—protect your strength and vitality now! 🛒 Get LiveGood Essential Aminos for only $24.95 retail / $19.95 as a member. 🙌 🎥 Watch the video now and learn how Essential Aminos can change your LIFE!

Good morning, friends! 🌱

Your health is your greatest wealth, so let's start today with small steps toward better well-being. Drink a glass of water, stretch, and nourish your body with wholesome food. Remember, every healthy choice you make adds up!

Here's to a day of vitality and strength! 🏃‍♂️🍎