Healthy You By I-Fern

Another news about the importance of vitamin d to survive covid.

https://www.nutraingredients.com/Article/2020/11/04/Study-Elderly-patients-previously-on-vitamin-D3-supplements-more-likely-to-survive-COVID-19 #

Study: Elderly patients previously on vitamin D3 supplements more likely to survive COVID-19 Elderly patients who have previously taken vitamin D3 supplements are more likely to survive COVID-19 but a single standard dose of 80,000 IU vitamin D3 after infection is probably too low and too late in the day to generate protective effects, according to the first quasi-experimental study into th...

Again, another news about how important vitamin d is in building a strong immune system.

5 ways in which Vitamin D can help prevent multiple organ damage from Covid Adequate Vitamin D levels may prove key in preventing Covid risk & reducing severity of infection. But levels of supplements needed should be decided in consultation with doctors.

More and more findings support the benefits of vitamin

Vitamin D Nearly Eliminated COVID Hospitalizations, In New Study This supplement shows promise in lowering COVID-19 severity.

More and more studies show how Vitamin D can help boost our immune system specially in the fight against respiratory diseases.

Please see what Dr. Mike Hansen, a renowned pulmonologist says about the importance of vitamin d:
https://youtu.be/W5aCePGyOgg

Why is vitamin d important? Know more from Dr. Albert Asprec as he explains why vitamin d is important in building a strong immune system.

https://youtu.be/wzeHEqgOMJE

Video Courtesy of i-Fern Online by Mr. Legendary

What is Vitamin D? by Doctor Albert Asprec Ano nga ba ang Vitamin D? At anu-ano ang mga benefits nito sa ating katawan?

Vitamin d helps you keep your immune system strong when you are not regularly exposed to sunlight.

GIVE THE GIFT OF SUNSHINE!

Know the signs and symptoms of vitamin d deficiency.

Getting sick or infected often,hair loss, fatigue and tiredness are some of the signs that you should take vitamin d supplement.



Check out the list on the link below:
https://www.healthline.com/nutrition/vitamin-d-deficiency-symptoms

Must know - Top 10 Sources of Vitamin D!



https://www.befitandfine.com/healthy-vitamin-d-rich-food-sources/

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Prevents osteoporosis. Builds strong bones and repairs micro-damages bones!