Sante Barley by FinezaFranchise

Raising Fit Kids: Sneak physical activities into your daily living. When you go to the mall, park away from the entrance. Once inside, take the stairs than use the elevator. Taking advantage of opportunities to walk, run, jump and play will make physical activity a daily habit that becomes a second nature to them.

Nutrition Tip: Drink more water to speed up your metabolism. To stay hydrated, drink a glass of water before every meal and snack.

Bad News For Bacon: Processed Meats Cause Cancer, WHO Says - DavidWolfe.com According to the World Health Organization, processed meats cause cancer. “Its report said 50g of processed meat a day – less than two slices of bacon – increased the chance of developing colorectal cancer by 18%.” (BBC) What Are Processed Meats? According to the BBC, Processed meat has been modifie…

Listen to our body

Your p**p says many things—and it can actually save your lives! Do you often check your p**p? A person's p**p can say a lot about his or her health. How often you go to the bathroom, and how much waste you excrete, can indicate your overall health. While most

The Top 10 Toxins that Are Poisoning Kids - DavidWolfe.com BPA, MSG, pesticides, environmental chemicals, household cleaners, toxic substances in vaccines, and prescriptions drugs are all things our children come in contact with almost daily. In modern society, it is hard to go anywhere without encountering some of these toxins and they are hurting our chil…