Health And Beauty Tips With Anam Nigar

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Hi to all

Poor posture:

Slouching is the main reason behind fat accumulation in the body.Learn to sit straight from your very childhood. Sitting with a curved back or spine may result in all the fat accumulation around your stomach area.

Sagging muscles:

If the muscles around your abdominal area are saggy, they may lead to a fat belly. All you need to do is tone your belly to get slimmer waistline!

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Hey to all my friends
How are you ?

Hey friendz

Diseases:

Women suffering from diabetes, breast cancer, sleep apnea, colorectal cancer, cardiovascular disease and hypertension, stroke and metabolic syndrome have fat accumulation in the belly.

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