Healthy Tips of Life
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24/09/2022
14/08/2020
Happy Independence day To All Pakistanis......May Allah bless our Country with All Of His Blessings..
02/08/2020
Heart disease describes a range of conditions that affect your heart. Diseases under the heart disease umbrella include blood vessel diseases, such as coronary artery disease; heart rhythm problems (arrhythmias); and heart defects you're born with (congenital heart defects), among others.Stay save stay connected
Total cases 5011
Reovered 762
death 77
10 Healthy Lifestyle Tips for Adults
Eat a variety of foods.
Base your diet on plenty of foods rich in carbohydrates.
Replace saturated with unsaturated fat.
Enjoy plenty of fruits and vegetables.
Reduce salt and sugar intake.
Eat regularly, control the portion size.
Drink plenty of fluids.
Maintain a healthy body weight.
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Lahore
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