Nutrify_Life90

Heat exhaustion vs heat stroke post caption with hashtags

Understanding Heat Exhaustion vs. Heat Stroke

Heat exhaustion and heat stroke are serious heat-related conditions. Know the difference to stay safe this summer!

Heat Exhaustion:

Symptoms: Heavy sweating, weakness, cold, pale, clammy skin, fast but weak pulse, nausea or vomiting, fainting.

Action: Move to a cooler place, drink water, apply cool cloths.
Heat Stroke:

Symptoms: High body temperature (above 103°F), hot, red, dry, or damp skin, rapid and strong pulse, confusion, unconsciousness.

Action: Call 911 immediately, move to a cooler environment, try to lower body temperature with cool cloths or a bath. Do not give fluids.
Stay hydrated and take breaks in the shade!

On World Hypertension Day, let's raise awareness about the 'silent killer' that affects millions worldwide.

WHO for Hypertension in Adults in Pakistan

According to the World Health Organization, hypertension is a significant public health concern in Pakistan, with a prevalence rate of approximately 26% among adults aged 18 years and older. This high rate underscores the importance of effective prevention and control strategies to combat the rising incidence of hypertension in the country.
■Regular check-ups,
A balanced diet,
■ An active lifestyle are key to managing and preventing hypertension.
■Salt intake monitoring
■ Water Intake maximum

Let's take steps towards a healthier heart today!

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March is the Nutrition Month
join us for your ultimate journey of Health and wellness this Ramadan Pakwellness Medical Center

We will be offering
Ramadan Focused Nutrition therapy for
Weight loss
Weight gain
Healthy meal plans for childrens
Plus supplements

We are having an exciting new about our new workshop
On diabetes awarness
Please come visit us and be the part of this amazing workshop

Another exciting webinar is round the clock by our psychology department . the Psychology department of pak wellness medical delivering this webinar in collaboration with Ms. Shazil from Abdus Sami trust. Do join us for this interesting talk! We look forward to having you all there🙏

This is an open event and everyone interested can join in to learn more about this subject. This is free of cost.

Its free of cost
Please join us for informative and interesting webinar

Comment or dm i will sharing joing link