Dietitian Areeba Amir

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Vitamin D plays an important role in maintaining bone health and nutrient absorption in the body. Vitamin D is not only an essential vitamin but also acts as a hormone in the body. It's absorption depends on other nutrients, mainly magnesium. If we take vitamin D from diet or supplement, we should take magnesium-rich foods with it for maximum absorption and utilization in the body.

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📌 Alvi Hospital MandiBahuddin

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Dietitian Areeba Amir

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📞 https://wa.me/923040724960
📌 Alvi Hospital MandiBahuddin

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Dietitian Areeba Amir