Sweat Fitness
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SWEAT....Exercise Through Dance SWEAT KIDS: We boast of an array of dance techniques to choose from; each tailored to teach, engage and enjoy.
SWEAT DANCE FITNESS:-This is tailored for young professionals and women at large comprising of a range of personalized dance exercise programs to choose from; all tailored to exercise different body parts . From personal to group sessions, or salsa to afro beat, or a combination of reggae and hip-hip, SWEAT will ensure you burn those calories in no time. From personal to group sessions, or sals
Went tru cumbria and salsa basic's today...and then a short 20 minute routine..20mins of belly ups n leg ups and a couple of b***y pops...30 nseconds planking...hmmm...all a girl needs to fit into that freak'um dress..call xoxo
SWEAT involved the fitness class in 45mins of Yoga yesterday...HMMM...It was welllll refreshing......Send us a msg for more info>>>>SWEAT DANCE FITNESS...."The new feel good".....
Spread the word pple...n join us in the run to becoming ultra fit, flexible and fabulous.....
follow us on twitter... dance fitness....and be the first to get information about our events and future discounts....we'll follow you back too...
SWEAT FITNESS THINKS OUT LOUD..."Hmmm, we might just have to build us a kids park, and sport foundation center....just to encourage dancing as a sport"...Is dancing a sport?...opinions please...HAPPY INDEPENDENCE DAY NIGERIANS...GOD BLESS YOU, US AND NIJA!
Book a monthly group session with your friends and get 40percent discount for your 1st month......OMG...Thats well affordable...Call us Now.
A mini-clip from one of our hourly session with the church ladies of Healing Wings.....quite a laugh :-) , beauty is pain...Join the revolution. SWEAT
28/09/2012
Oh yeah! Did we also mention we deliver pre-booked healthier food and drinks. If you work on the ISLAND, Call us from the 2nd of October between 10am-5pm and we will deliver to your office.
We are opened on Tuesdays and Wednesdays from 6pm-7pm.....and Saturdays from 11am-12pm.... Book a book session for you and your mates, and get complimentary cocktails/ energy drink(as the suit fits), after your intensive SWEAT SESSIONS.....
Our Victoria Island studio is opened to the general public from the 2nd of October 2012, why don't you visit us, we will work out a plan to help shed those pounds.
Why don't you book a personal tutor for your child from SWEAT KIDS. Get them dancing their way to perfection....You can choose from our range of Raggae, Merengue, Salsa, Crunk or Hip-Hop.
Or why not have them dancing to EVERYTHING...Call us today...Our prices are unbelievable reasonable.
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Lagos
