Yog.À.Vie : yoga massages soins thérapeutiques

Yog.À.Vie : yoga massages soins thérapeutiques

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Accompagnement des personnes en libération des émotions.

Séances collectives et individuelles de Hatha Yoga, Viniyoga, Yoga Nidra
Service de massages et de soins pour un retour à une harmonie en soi,
une réconciliation entre le corps et l'esprit.

02/06/2026

Yoga Nidra ce dimanche 7 juin de 16h à 17h30 à Yog.À.Vie Ravine des Cabris
Animé par Elisabeth 0692 214 999
Le prochain sera le samedi 29 août

01/06/2026

01/06/2026

Bonsoir.
Après la magnifique semaine passée à Nosy Be avec 12 participants, je reprends les 4 séances de yoga 🧘‍♀️ dès demain :
à Yog.À.Vie à la Ravine des Cabris :
- 🧘‍♂️ Mardi 8h15-9h30
- 🧘‍♂️ Mardi 9h45-11h Yoga DOUX
- 🧘‍♂️ Mardi 18h30-19h45

- 🧘‍♂️ Jeudi : 8h15-9h30
- 🧘‍♂️ Jeudi 18h30-19h45
Au grand plaisir de vous retrouver ! 🤩
Douce soirée
Elisabeth

This is my humble calling to everyone who is teaching yoga, practicing yoga, or walking the spiritual path.

This is the time to truly understand:
What is Yoga?

Why did our ancient Rishis create these sacred practices?

Yoga was never meant to be another form of entertainment, stimulation, or performance.
Yoga is not about constantly going outward to achieve something.
Yoga is the journey inward.

The real union happens when attention moves inside.
When breath, body, mind, and awareness become one.

Today, yoga is slowly being reduced into trends and labels:
“Goat Yoga”
“Beer Yoga”
“Chicken Yoga”
“Hot Yoga”

But yoga is not a trend.
Yoga is a sacred science of consciousness.

According to the teachings of Maharishi Patanjali and the ancient yogic scriptures, yoga is not limited to physical postures alone.

Yoga is:
• Yama — learning how to live with truth, compassion, and integrity toward others.
• Niyama — cultivating discipline, self-awareness, and inner purity within ourselves.
• Asana — preparing the body to sit with awareness, stability, and presence.
• Pranayama — expanding and balancing life force through conscious breathing.
• Pratyahara — turning the senses inward and disconnecting from external distractions.
• Dharana — developing deep focus and one-pointed concentration.
• Dhyana — entering a state of meditation and continuous awareness.
• Samadhi — experiencing complete union with existence beyond the ego and mind.

When all these limbs come together, yoga becomes a path of transformation.

Otherwise, we are only touching the surface and slowly losing the essence of this ancient wisdom.

So next time you attend a class…
Next time you choose a teacher…
Or if you are already a teacher yourself…

Pause and reflect:
Are we practicing real yoga, or only performing it?

Would love to know how you feel about this.
Share your thoughts below. 🙏

14/05/2026

Teach and practise only traditional yoga in the essence of yoga, please ! 🙏

This is my humble calling to everyone who is teaching yoga, practicing yoga, or walking the spiritual path. This is the time to truly understand: What is Yoga? Why did our ancient Rishis create these sacred practices? Yoga was never meant to be another form of entertainment, stimulation, or performance. Yoga is not about constantly going outward to achieve something. Yoga is the journey inward. The real union happens when attention moves inside. When breath, body, mind, and awareness become one. Today, yoga is slowly being reduced into trends and labels: “Goat Yoga” “Beer Yoga” “Chicken Yoga” “Hot Yoga” But yoga is not a trend. Yoga is a sacred science of consciousness. According to the teachings of Maharishi Patanjali and the ancient yogic scriptures, yoga is not limited to physical postures alone. Yoga is: • Yama — learning how to live with truth, compassion, and integrity toward others. • Niyama — cultivating discipline, self-awareness, and inner purity within ourselves. • Asana — preparing the body to sit with awareness, stability, and presence. • Pranayama — expanding and balancing life force through conscious breathing. • Pratyahara — turning the senses inward and disconnecting from external distractions. • Dharana — developing deep focus and one-pointed concentration. • Dhyana — entering a state of meditation and continuous awareness. • Samadhi — experiencing complete union with existence beyond the ego and mind. When all these limbs come together, yoga becomes a path of transformation. Otherwise, we are only touching the surface and slowly losing the essence of this ancient wisdom. So next time you attend a class… Next time you choose a teacher… Or if you are already a teacher yourself… Pause and reflect: Are we practicing real yoga, or only performing it? Would love to know how you feel about this. Share your thoughts below. 🙏

13/05/2026

Reprise des cours de yoga le mardi 19 mai à 18h30. Yog.À.Vie Ravine des Cabris Elisabeth 0692 214 999

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Site Web

http://www.yogary.fr/

Adresse

25 Rue Cézanne
Ravine Des Cabris
97432