Recharge Your Health Through Sleep
Regain Your Health Through Sleep Our bodies are electrical in nature. It's like batteries that need to be regularly charged.
In the past man live close to mother earth and derive the charge from the earth's electricity. However, now in urban cities man live in high rise buildings and wear shoes which insulate them from the earth's electricity. The low voltages in our cells affect all the cellular functions, which requires electrical charges to work at it's optimum level, causing us to have low energy and prone to denege
07/03/2024
Pm me if you are interested to attend the zoom talk!
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Are you still using seed oils for cooking?
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https://youtu.be/QXjrl5PKNgE
High dose Vitamin C uses?
High-Dose Vitamin C Therapy for Major Diseases: A Historical Perspective – Andrew Saul, PhD Therapeutic uses of vitamin C were advocated by physicians almost immediately after ascorbic acid was isolated. Notable early pioneers of high-dose vitamin C...
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Want to be a superman?
Sleep is your superpower | Matt Walker Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.Sleep is your life-support...
06/11/2022
睡眠不足影响学习,记忆,
免疫系统,生殖系统和心血管系统.
基因和DNA也难逃影响。
参考资料:Why We Sleep by Matthew Walker
TED 演讲:Sleep is your Superpower by Matt Walker
#睡眠 #从睡眠中创造健康
#睡眠不足 Walker
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