Aloha Bliss Holistics
Aloha Bliss Holistics is about holistic wellness in the forms of an ancient healing practice, Qi Gong, and a Japanese alternative healing therapy, Reiki.
Both are alternative natural medicine that promote better sleep, stress reduction and inner peace.
10/10/2017
When do we have Cancer and when does Cancer have us? Why are some people more prone to Cancer than others? Is Cancer inherently genetic?
https://www.newyorker.com/magazine/2017/09/11/cancers-invasion-equation
Cancer’s Invasion Equation We can detect tumors earlier than ever before. Can we predict whether they’re going to be dangerous?
20/08/2017
Dan Tian breathing is one of the key fundamentals of Qi Gong. Dan Tian is the storehouse of vital energy. Located in the abdominal region, when practicing Dan Tian breathing, both the lower abdomen and the lower back expand with inhalation and contract with exhalation. This simple exercise cultivates good overall health, vitality, tranquility, awareness and inner peace.
24/07/2017
Emotion is energy in motion. Pain, on the other hand, represents a blocked flow of energy. We all carry stagnant energies in our body. The question is how are you releasing them?
http://educateinspirechange.org/health/20-sources-pain-body-directly-linked-specific-emotional-state/
20 Sources of Pain In The Body That are DIRECTLY Linked to Each Specific Emotional State! Here is a guide to help you link the types of pain with emotions and spiritual problems they may be a result of:
13/05/2017
Qi Gong can help normalize sensory issues and reduce symptoms in Autistic children.
http://www.qsti.org
autism treatment for children QST massage is a proven autism treatment for children that improves behavior, social & language skills and reduces sensory symptoms. Autism recovery is possible within 2 yrs. Resources for parents and professionals.
29/04/2017
🍃Grace & Flow in Qi Gong🍃
"Relaxing is the key, not the moves. Practice relaxing.
When you are relaxed, the Qi will flow more easily than when your muscles are contracted and tight.
The goal is to flow like water. So, you must not squeeze anywhere.
Relaxed muscles. Relaxed joints. Relaxed breathing.
This is why you must go slow.
Learn to go at the speed of your ability to relax. Stay there longer, linger through your shoulder movements. Relax. Relax. Relax.
Relaxing is more important than doing your moves perfectly.
You have your whole life to work on refinement and precision.
Right now, learn how to surrender your tension.
Train yourself to surrender each muscle on command.
Move like water, like v***r. Not like muscle and bone at all.
This is how we achieve Grace and Flow."
~ Pahka Dave
29/04/2017
Qi Gong for the mindfully modern. Let's cultivate healing Qi in this urban jungle. All are welcome.
24/04/2017
When was the last time you had quality rest? How does Qi Gong resolves Insomnia? Insomnia is a result of the imbalance of yin yang energy, causing stress to your liver, spleen and nervous system. Qi Gong's graceful and precise movements gently stimulates blood flow, balances the 'yin' and releases stagnant energy in our body, resulting in a good night's rest.
http://www.wholeliving.com/134595/flow-sleep
Flow to Sleep - Whole Living Wellness Read Whole Living's Flow to Sleep article. Also get diet & weight loss advice, answers to medical questions, and learn about tips for better sleep at WholeLiving.com.
23/02/2017
Pause for wellness.
23/02/2017
Our body is an intelligent system. When we learn to listen to the rhythms and signals of our body, we are taking the first step towards self-healing. ✨
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