Life with Thelma

Sometimes the most productive thing you can do is pause.

Life moves fast, and we often forget to give ourselves a moment to breathe, rest, and simply exist. Taking time for yourself is not a luxury , it’s necessary.

Today I reminded myself that slowing down is part of the journey too.

When was the last time you truly took a moment just for yourself? 🌿

Mini vlog: Cooking Ndolé 🍲🇨🇲

A little taste of Cameroon in my kitchen today.
Sometimes the best way to feel close to home is through food.

Do you like Ndolé?

Learning really is fun when you enjoy the process 📚✨
A little moment from my teaching routine at home.

Do you enjoy learning new things?

Let’s cook Sapa Eru today 🍲

Cooking eru in Thailand using dry eru leaves, but the flavor still brings a taste of home 🇨🇲. Sometimes you just have to recreate your favorite dishes with what you can find where you are.

If you know eru, then you know this pot is about to be good 😋

Do you like eru? And how do you cook yours?

Fresh ➝ Dried ➝ Blended ➝ Powder 🌿🔥

Homemade ginger, chili & black pepper —
no chemicals, just pure kitchen goodness 💛

Who else loves natural spice in their cooking? 🌶️✨

@ Amabel Fotachwi Meclee Da Don Yvette Loh Wanjiku Wa Magondu @

First Sunday of March 🤍
Second Sunday of Lent ✨

Walking into the new month covered in grace.

What prayer or intention are you carrying into March?