Skin Solutions Uganda
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Looking after /taking care of the largest part of the human body
10/12/2025
our overall diet plays a role in influencing mood and mental state via physiological methods. studies investigating the relationship between diet and mental state have found promising connections. the mediterranean diet which is one of the best diets, has been linked to a broad range of health benefits, like lowering risk of cardiovascular disease, supporting a healthy body weight, and healthy cognitive ageing. it emphasises a variety of vegetables and fruit, whole grains, healthy fats like olive oil, nuts, and fatty fish, moderate amounts of lean protein and dairy,and minimal refined sugar and saturated fats.
Hi Ladies and Gentlemen,
I would like thank you for being part of our journey together this year 2024 and wish you merry making the coming festivities
Nutrient Absorption
A physiological change that occurs with aging that influences nutritional requirements is the "decreased production of stomach acid that impacts both digestive function as well as nutrient absorption-especially of Vitamin B12, Folic acid, and iron. This is common with older adults and seniors.
27/11/2024
Why do our nutritional needs change as we age?
Various external factors such as lifestyle, exposure to environmental toxins and climatic conditions impact our nutritional needs as well.
Some of the physiological changes that occur in our bodies as we age include:
---changes in body composition that may result in changes in caloric requirements.
---changes in skin that may influence requirements for vitamin D.
---changes in the intestinal tract that may influence absorption.
Solution to these challenges is: Use Dietary Supplements.
According to a study published in Nutritional Journal 2009 Jul.1, says"Healthcare professionals are among the highest users of supplements and most physicians(72%) and nurses(89%) now recommend supplements to their patients".
Note: Optimise Your Health Through Nutrition in Every Stage of Life!
26/11/2024
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