Heirloom Springs

What a fantastic, extra long weekend we had at Camp Heirloom Springs this June! From sourdough making to scavenger hunts to s’mores by the fire, we are so grateful for the time we had together!

Today I sent out our newsletter and posted on our blog about my recent and very personal reminder to slow down…

Even the Guide Gets Lost Sometimes

I want to tell an honest, real story. It is mine to tell, and I am not sure I am glad to share it, but I feel I need to. At Heirloom Springs, I have two rules: be your authentic self and find Joy. Sometimes the simplest rules are the hardest. As a retreat guide and wellness facilitator, I am often asked how I take care of myself… read the full story on the blog.

Link in bio // https://www.heirloomsprings.com/blog/be-authentic

Food prep has begun for Pilates Pedagogy this weekend! First stop at the local grocer, the small garden 🪏🥬👩‍🌾

Mullein + Our 🐝 = ♥️

Mullein has long been respected in herbal traditions for its gentle support of the lungs, while bees carry the essential work of pollination that keeps ecosystems, gardens, and medicine plants thriving. Together, they remind us that healing is never isolated; it’s part of a living relationship between plants, pollinators, people, and the earth itself.

Our dedication to herbalism is rooted in this understanding: plant medicine is not just about remedies, but about reciprocity, stewardship, and learning from nature with respect. Every bloom visited, every seed pollinated, every plant tended deepens the connection between wellness and the natural world. 🌿🐝