Inner Directed Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inner Directed Fitness, Massage Therapist, Atlanta, GA.
⭐️⭐️⭐️⭐️⭐️ REVIEW TIME: “Odessa is absolutely amazing check her out! Relieved so much upper body tension and my lifts were so much better!”- Jacob Smith,
Pull day🦇
Busy gym? Don’t have time to jump around on machines?
Give these cable versions of your favorite machines a try next back day! Plus some other exercises with easily accessible equipment.
Full workout👇🏼
🎃Pull Ups 3x8-10
🧟♀️ Cable Bent Over Row (substitute for Lying T Bar) 3x 10-12
🧚♀️High Row Single Arm (substitute for Hammer Strength Machine) 3x12
👻Front Raises 3x12
🧛🏼Arnold Press 3x8-10
💀Barbell Bicep Curls 4x10-12
DM “ READY” to get a free coaching consultation !
02/02/2024
VALENTINES DAY IS COMING!! Get your Swole Mate a massage💪🏼💕
Services included- Sports Massage, cupping, scraping and stretching.
***Lymphatic massage sessions starting in MARCH 2024!!
Text “Valentine” to 770-923-3226 to make an appointment for you or someone you love!!💆💝🌹
Ps. We also do gift cards!!
License NO. MT013834
VALENTINES DAY IS COMING!! Get your Swole Mate a massage💪🏼💕
Services included- Sports Massage, cupping, scraping and stretching.
Text “Valentine” to 770-923-3226 to make an appointment for you or someone you love!!💆💝🌹
Ps. We also do gift cards!!
It’s leg day at the Nackino house 😈🦵
💥Book your body work!!💥
⭐️⭐️⭐️ SPORTS MASSAGE, CUPPING, SCRAPPING, ASSISTED STRETCHING, HOT STONES, && CORRECTIVE REHABILITATION.
Send me a DM or text my number (770)-923-3226 to make an appointment!
License NO. MT013834
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