Kate Lipton Wellness
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Make the most of your New Year's resolutions YEAR ROUND! Get into your body through mindfulness and yoga, fitness and whole body wellness.
Personal Training, Yoga Instructor and contract Recreation Therapist. Flexible working with individuals and small groups for personal training, mindfulness and yoga. Available 1:1 for persons with special needs and challenges. Experience working with the Shepherd Center and Camp Twin Lakes in Atlanta, GA.
Chair yoga and stretching! Take a few minutes to take care of your mind and body šš
03/24/2020
My workout partner is L A Z Y
03/22/2020
How Iām starting my Sunday post PT and strength workout! Thanks Alex-T
01/15/2019
Lifting Weights As You Age Cuts Your Risk Of Early Death By 46% Discover the science of how strength training keeps you young
01/09/2019
Truly beautiful and what am focused way to make small changes and impact in a big way for your life!
Word of the Year (or WOTY)! by Raquel Durden
Awesome class
New things coming...
Thanks Dominique for an awesome workout! Felt so good to visit back here! . Now onto yoga Springs Yoga Atlanta
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Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 6pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 5pm |
