Paula Tkach

I ❤️my daughters!

Ready for a New Year, New You?!

Let’s start 2️⃣0️⃣2️⃣1️⃣ off on the right foot by creating healthy, sustainable habits. Wanna manage your weight? Have more energy? Better overall health and well-being?

Well then, I’m your girl!🙌

Our 30 Day Nutrition Blockbuster Promotion includes:
🌱FeelFit Pea Protein Shake (2)
🌱EnergyFizz Ginseng Fizz Sticks (2)
🌱CleanTox Herbal Detox tea (2)
🌱GutHealth Digestion & Microbiome Support
🌱GutHealth Prebiotic Fiber
🌱CleanTox Gentle Cleanse

Additional Free Goodies:
⭐️FREE Arbonne-Branded Salad Shaker
⭐️FREE Full-sized AgeWell Skincare Product
⭐️FREE AgeWell Silky Cleanser sample
⭐️FREE Full sized product from our Free Gift list w/ new Preferred Client or Independent Consultant Sign up

✨FREE SHIPPING included ✨
No autoship, no monthly minimums or hidden fees 💞

Join ME on Jan 4th or Jan 18th for our first 30 Days to Healthy Living groups of 2021!

I missed ! Here’s my 80 pound and his sidekick with their almost completed craftsman doghouse (that’s probably too small now lol).

Sweet memories from 9 years ago!!!🎄🎁❤️

Dinner with the fabulous ! Conversation, meal and, of course, the home, were all so perfect!😘❤️

FINAL POST OF OUR 30 DAY JOURNEY -
I read this recently in Clean Eating magazine and thought it summed up this journey we were on, are on and continue to be on... Be encouraged!
"Clean eating is about meeting the demands of this crazy life with meals that provide all-day energy and that counteract the strains you put on your body and your health by healing and protecting you with every nutrient-dense bite. We created this issue knowing that the Centers of Disease Control and Prevention says that every year, up to 40% of deaths from the five leading causes of disease in the US are preventable. When you consider that nearly half of your fate - when it comes to disease - can be influenced by your environment, lifestyle and the foods you consume, it makes you think a little longer about your next meal. And not in the obsessive kind of way - that is never the intention here. More so in a "I'd like to live long enough to dance with my son at his wedding" or "It would be great to watch my grandchildren have kids of their own" way. And that is a very healthy thing to strive for so long as you cut yourself some slack here and there. We want to give you the tools to eat clean and help you understand how foods can enrich your health and your life. It's about improving your relationship with food. Not the other way around."

Day 31 (Post 1 of 2)
Congratulations to each and every one of you for reaching Day 30! Each one of you have AMAZING stories. And while you might have shared them with me, we ALL want to hear them. So let us know:
1) What was your greatest victory during these 4 weeks?
2) What is your plan for today, tomorrow, next week, the next 30 days? Would love to hear what aspects of the program you & your family have chosen to continue since you've been off the full-blown detox for a few days!
Please share!! SO PROUD OF YOU GUYS!!!!!!!!!!!

DAY 31 (Post 2 of 2)
We have to let you in on a secret now.....There is no finish line when it comes to your health!! We hope that you keep going on this journey and give your best as you feel your best!

Day 30 (Post 1 of 1)
DAY 30! Day 30!! DAY 30!!!!!!!!!
Today is the last official day. Finish off strong and make this day count. We are so proud of your accomplishments. Celebrate yourself!!

DAY 29 (Post 2 of 2)
By now, you may already have an idea of some of the foods that don't "agree" with your body.
After DAY 30, as you begin to RE-introduce the foods you've eliminated, do so ONE AT A TIME for at least 3 days EACH (if you even WANT to eat them again)! Meaning ONLY peanuts for 3 days. The next 3 days sugar. The next 3 dairy, etc, etc. With WHEAT (gluten) being the last thing you RE-introduce. This is CRUCIAL!!
Side Note: A teammate of ours failed to do this back in 2012 with her youngest daughter. Unfortunately she suffered for 17 days and it was a huge heartache for the family. But this is when/how they discovered their daughter's SEVERE gluten, dairy and egg allergies.
Re-introducing them one-by-one will quickly show you which food(s) you may be allergic or intolerant to. Make NOTE of how the food makes you feel and if anything happens to your weight with each food.

DAY 29 (Post 1 of 2)
ONE more day and you will complete the FIRST LEG of your journey! It is our hope that you will continue what you learned and started. That you will live a healthy life of clean eating, increased nutrition, balanced blood sugar and healthy "elimination."
To make this a life-style we want to help you and give you a plan. You know the quote "Confused minds do nothing." Well in this case, "Confused minds eventually find the cupcakes/soda/chips." We want you to have a crystal clear plan for your healthy living....one just right for you. We were here to help through the first 30 days and we will be here for the beyond too! If would like to be added to our “30 Days to Healthy Living and Beyond” fb group… a group of past detoxers, committed to living this lifestyle at least 80% of the time click on link below and join us!

OR, if you are not where you want to be and want to continue this program, please comment below and reach out to your sponsor and you can be added to the next 30 day group. Many of our clients continue 1-3 months to reach their health goals. You can do it!!

https://www.facebook.com/groups/887958324567403/

DAY 28 (Post 1 of 1)
We are turning the bend toward the end!!! This is a great article about lasting change....because in the fight for your health the end of the 30 Day Healthy Living Challenge is really just the beginning of the rest of your life!
www.apa.org/helpcenter/lifestyle-changes.aspx