Durunbike
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Durunbike began to help people discover the benefits and fun of participating in duathlon.
Consisting of running and cycling, duathlon can be contested on almost any terrain, although usually on roads. Although many competitors specialize in duathlon, the sport is often used during the triathlon off-season by Age Groupers and elites to improve their run speed and bike power.
01/19/2015
Free injury prevention clinic. Presented by . 1/25/15, 9a at . http://ow.ly/Hyzb5
Injury Prevention Running Clinic | PushPointe Indoor Cycle and Fitness Please join us for this free clinic focused on injury prevention and recovery. Presented by the Charlotte Running Company.
11/03/2014
Come out to Yoga at Six . 11/4 6p. Flow w/Tammy from . . http://ow.ly/BHcpe
Yoga at Six at Six Pence Pub | PushPointe Indoor Cycle and Fitness You are invited to join us for this complimentary all level yoga class sponsored by PushPointe and hosted by Six Pence Pub, Fort Mill. Free
Bros, A FREE MONTH at ! Earn entries all ! Get the details... http://ow.ly/DJF5a
Tues in Nov is Day! All bros ride w/Leonard at 615p. Contact us or register online http://ow.ly/DJz07 to sign up
RT : want to feel good? go exercise! exercise helps your brain grow new neurons, improves your mood and reduces stress
10/21/2014
Thought you'd find this helpful...great article for via ! 10 Yoga Postures For Back Pain http://www.doyouyoga.com/10-yoga-postures-for-back-pain/
10 Yoga Postures For Back Pain Most of our lives we take our backs for granted. But for just about everyone, at some point in life, our backs revolt and remind us that they need...
10/01/2014
Early bird discount Foam Rolling: Principles and Practices 10/25. Fort Mill, SC. http://ow.ly/Caqpj
09/14/2014
It's a ....Sign up to the weekly . This week, Reebok apparel. http://ow.ly/Btgg0
Weekly Sweepstakes 2014-09-12 | Love and Primal Women's Reebok Fitness Burnout T-Shirt In the studio, on the run or even when you're out running errands, the Reebok Fitness Burnout T-Shirt
09/03/2014
Football Kick Off Ride w/Leonard http://conta.cc/1pGpjGf
Football Kick Off Ride w/Leonard You're invited to a special theme ride...Football Kick-Off! That's right, it's football season and we are going to kick-it-off with a special heart pumping, sweat drenching ride. Show your team spirit when you come to class by wear your favorite college or NFL team jersey or colors. We even have a p…
08/23/2014
Your Race Training Begins Soon http://conta.cc/1zjFF7B
myemail.constantcontact.com If you've been thinking about training for a race, now is the time to stop thinking and start doing. Led by certified running coach, Kelly Ussery, PushPointe provides multiple plans and training options. The next session for the 5k, 10k, and 1/2 Marathon training programs begin the week of 8/31. Reg…
08/02/2014
For all that say you can't get up early for class. 5 tricks from to help you get up and get going! http://ow.ly/zRFXO
5 Ways to Trick Yourself Into Getting Out of Bed for a Morning Workout You can totally wake yourself up for a.m. exercise! You're just going to have to pull a fast one...on yourself.
08/02/2014
August 2014 PushPointe Class Schedule. VIEW... http://ow.ly/zRFEe. PRINT... http://ow.ly/zRFEf. RESERVE... http://ow.ly/zRGDr
August 2014 | PushPointe Indoor Cycle and Fitness pushpointe indoor cycle, fitness, class schedule
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