Jessica Boone-Moody LMT

I recently started a journey to find IV vitamins to boost my immune system, (and help keep the cancer away.) A few weeks ago I stumbled upon a local business that offered just what I was looking for. Ronice Lampkin has been a true gem. She is caring and compassionate and goes above and beyond to provide quality care. Between the vitamins and the oxygen bar and I feel great! My sleep and overall wellbeing has improved tremendously in just a short time. I highly recommend!

How COMFORTABLE could a knee workout be? 5 minutes backward and 25 tibialis raises are the opening steps of my Zero program. I hope they help!

My client this morning congratulated me on making top 3 in “The Best of N.Kitsap” category for Massage Therapist. I was like... huh? 😯
Turns out it’s really true! I am over the moon excited and feel so thankful for the community & connections I have made these past 2 years. Thank you to those who voted for me. ♥️

Best Of... - 2019 i2019082310484664.pdf

Last minute appointment available at 11am today. Who wants it!?

Don’t Blame the Rotator Cuff

Rotator cuff impingement typically occurs when the supraspinatus tendon gets squashed between the humerus and the scapula’s acromion process during arm abduction. One of the primary and oft-overlooked causes is insufficient sternoclavicular (SC) joint elevation during this movement. Recall that the SC joint should always move in an opposing direction to the scapula. Yet, tension, trauma and sub-optimal posture may cause the clavicle to get locked in a superior position on the manubrium and unable to glide down as the arm is raised. In these cases, manual and movement therapy to treat a frayed rotator cuff tendon is pointless until the SC joint fixation is corrected. To address the problem, we need to determine if the medial clavicular head is dropping down during two movements: arm abduction and shoulder elevation (shrugging). In the video, I assess for an SC joint elevation restriction by placing…
>>> Click here to read more and view a shoulder girdle mobilization technique video

Don't Blame the Rotator Cuff Addressing Arthrokinetic Reflexes The term Arthro (joint) Kinetic (motion) Reflex was coined by University of Pittsburg researchers to describe how sensory inp

If you should feel so obliged. 😊

Vote: Jessica Moody, LMT.

Vote now for Best of North Kitsap 2018 Vote for your favorites in Best of North Kitsap 2018!